Greek Style Baked Chicken

Greek Style Baked Chicken

4 small boneless skinless chicken breasts
black pepper
2 small plum tomatoes, sliced
2 tbsp diced sweet red pepper
2 tbsp fresh parsley chopped
1/2 tsp oregano
2 garlic cloves, minced
1 cup feta cheese ( I use reduced fat)
1 tbsp olive oil

1) Preheat oven to 400 degrees
2) Use a well greased baking dish just big enough to fit the chicken breasts
3) Sprinkle chicken with freshly ground black pepper and set aside
4) In a bowl, toss together tomatoes, bell pepper, parsley, oregano, garlic and feta
5) Spoon over chicken and drizzle with olive oil
6) Bake 25-30 Minutes or until chicken is no longer pink

Nutrition info: This is what the recipe states, although I use reduced feta not regular so I'm not sure about the adjustments, I will have to subtract the difference I guess that regular feta has but have not done that yet

Serving size: 1 Breast
Calories 268
Total Fat 12.9 g
Sat Fat 6.5 g
Monounsaturated fat 4.6g
Polyunsaturated fat 1.0 g
Trans fat 0
Cholesterol 101 mg
Sodium 498 mg
Potassium 425 mg
Total Carbohydrate 3.7g
Dietary Fiber .6 g
Sugars 2.6 g
Protein 33.1 g
Vitamin A 15%
Vitamin c 29%
Calcium 20%