Coffee Suggestions

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Replies

  • BustyTransformer
    BustyTransformer Posts: 45 Member
    I just throw in instant coffee into my morning whey shake. It tastes great and It's like a punch in the face ( in a good way).
  • gypsykitchen
    gypsykitchen Posts: 34
    keep your vice.

    cut Calories some place else, jog a few flights of stairs!

    dont have to give up EVERYTHING you love in life!

    This. Yes. Seconded.
  • jenluvsushi
    jenluvsushi Posts: 933 Member
    I use whey protein powder as my creamer with sugar free Toriani syrup (cinnamon brown sugar is my fav) and sometimes I add a splash of unsweetened soy or almond milk.....tastes like a cinnamon dulce latte from star bucks, is low in sugar/fat and has lots of protein.
  • HollywoodDJ
    HollywoodDJ Posts: 296
    I haven't given up my coffee and Creamer...and the good news is...I don't have to!

    Switch to the powdered form of sweetened cream and you will save yourself a ton of calories. I use the Caramel Macchiato and it's only 60 calories for 4 tsps.

    Glad you switched to Stevia....(I have a personal reason for hating Artificial Sweeteners - cause muscle soreness and dizziness among many other things)

    Good luck! and remember a little sugar isn't going to kill you. Balance and moderation and you are fine! I have kept my cream and still lost 27 lbs in 12 weeks~!
  • taralc005
    taralc005 Posts: 8
    soy milk....I use the original unsweetened kind but you could always use vanilla or chocolate to give it some extra flavor!
  • taralc005
    taralc005 Posts: 8
    I know somebody who puts 100% pure maple syrup in coffee to sweeten it
  • taralc005
    taralc005 Posts: 8
    or sometimes I even put coconut milk :)
  • SwimTheButterfly
    SwimTheButterfly Posts: 265 Member
    Keurig Coffee makers make the BEST coffee at home. Black Tiger from Coffee People (a coffee company from Oregon) and also Coconut Mocha by Coffee People...YUMMM!
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