We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

JM Killer buns and thighs- Starting June 11th

Cindym82
Cindym82 Posts: 1,245 Member
edited December 2024 in Fitness and Exercise
Ok, so I did the 30DS from Feb-march and RI30 April-May and now May-June. I plan to do Killer june and thighs next starting June 11th. If you'd like to do it with me for support I'd love the help :drinker:
«1

Replies

  • Cindym82
    Cindym82 Posts: 1,245 Member
    bump
  • Jenjaz1910
    Jenjaz1910 Posts: 433 Member
    MEEEEEEEEEEEEE!!! Lol x
  • Cindym82
    Cindym82 Posts: 1,245 Member
    MEEEEEEEEEEEEE!!! Lol x

    LOL you crack me up :) now I'm excited to start
  • Jenjaz1910
    Jenjaz1910 Posts: 433 Member
    Lol I am a bit crazy about it lol x
  • tcm118
    tcm118 Posts: 54
    Me! I was planning to do it anyway, and I'm finishing up RI30 on June 9. One day of rest, and then it's on to the next. I also bought 6W6P, so that might be something I do after killer buns and thighs. My pear shape is becoming MORE pronounced right now.
  • Cindym82
    Cindym82 Posts: 1,245 Member
    Me! I was planning to do it anyway, and I'm finishing up RI30 on June 9. One day of rest, and then it's on to the next. I also bought 6W6P, so that might be something I do after killer buns and thighs. My pear shape is becoming MORE pronounced right now.

    Ill be doing 6w6p after as well :drinker:
  • jesspi68
    jesspi68 Posts: 292
    I'm in, I have been doing the 30DS and I just ordered the KB&T and also JM Banish Fat and Boost Metabolism. I will probably rotate the three of them to try and trick my body out of this rut!! :-)
  • Cindym82
    Cindym82 Posts: 1,245 Member
    I'm in, I have been doing the 30DS and I just ordered the KB&T and also JM Banish Fat and Boost Metabolism. I will probably rotate the three of them to try and trick my body out of this rut!! :-)

    Great! I invited you to the group :)
  • kelleymj
    kelleymj Posts: 102 Member
    i attempted to do JM killer buns and thighs this morning after I had already done 40 minutes on the treadclimber! I was only able to do maybe 10 minutes...ugh! I felt like it was going too fast and I wasn't able to do the exercises correctly, especially when you kind of had to bounce in between each move! Has anyone done this video before....any tips?
  • Charmed285
    Charmed285 Posts: 189 Member
    im doing that too among other dvds, but how do you record them to this site?
  • Jenjaz1910
    Jenjaz1910 Posts: 433 Member
    I'm actually looking forward to starting this :) less than a week :) I think I'm gonna watch it later to see what I'm letting myself in for!! Eeekkkk x oh and it can be logged as circuit training x
  • Cindym82
    Cindym82 Posts: 1,245 Member
    i attempted to do JM killer buns and thighs this morning after I had already done 40 minutes on the treadclimber! I was only able to do maybe 10 minutes...ugh! I felt like it was going too fast and I wasn't able to do the exercises correctly, especially when you kind of had to bounce in between each move! Has anyone done this video before....any tips?

    I did it a few days awhile back. I would suggest not doing another work out prior, you could do one after but I felt like if I did it before I was dieing during the video. You don't have to go the same pace as them as long as you have good form, that's the best advice I can give
  • ggeise14
    ggeise14 Posts: 387 Member
    Count me in. I have two days left of the 30 day shred and was going to do RI30 next but after checking the mirror, decided KB&T should be next.
  • Cindym82
    Cindym82 Posts: 1,245 Member
    Count me in. I have two days left of the 30 day shred and was going to do RI30 next but after checking the mirror, decided KB&T should be next.

    Great! Welcome to the thread
  • KMissyD
    KMissyD Posts: 125 Member
    Count me in. I was actually looking for a group to do this with. I've read reviews, and they are were pretty good. I watched my DVD last night. I think I can handle it. :happy:
  • Cindym82
    Cindym82 Posts: 1,245 Member
    Count me in. I was actually looking for a group to do this with. I've read reviews, and they are were pretty good. I watched my DVD last night. I think I can handle it. :happy:

    yay! welcome to the thread
  • T_Marie4
    T_Marie4 Posts: 104 Member
    I just ordered KB&T today, can't wait to get it - I've been hoarding it in my shopping cart at amazon for weeks now, but waited to buy it since I was in the middle of 30DS. LOL I am starting RI30 today or tomorrow - have one last 30DS to complete today to be officially done with my 30 days there. Anyone know if it's too much to do RI30 and KB&T at same time???
  • hwillia1
    hwillia1 Posts: 26 Member
    Killer buns and thighs is a great workout. I wouldn't do it together with ripped in 30 everyday but maybe a few days a week.
  • Cindym82
    Cindym82 Posts: 1,245 Member
    Killer buns and thighs is a great workout. I wouldn't do it together with ripped in 30 everyday but maybe a few days a week.

    i agree. because ripped in 30 does a lot of work on your thighs and you'd be in a lot of pain if you did both every day
  • Just finished 10 days of level 1 - didn't lose an inch! Also started c25k - usually rotating days but doing both some days! How is everyone else doing?
  • Cindym82
    Cindym82 Posts: 1,245 Member
    Just finished 10 days of level 1 - didn't lose an inch! Also started c25k - usually rotating days but doing both some days! How is everyone else doing?

    Starting after work today :)
  • ggeise14
    ggeise14 Posts: 387 Member
    Lvl 1 day 2 today, definitely a workout and sweatfest!
  • Jenjaz1910
    Jenjaz1910 Posts: 433 Member
    I've decided to alternate NMTZ & BFBM for the month as I need to work on my whole body! But will hopefully start KB&T next month! Let me know what it's like x
  • Cindym82
    Cindym82 Posts: 1,245 Member
    I've decided to alternate NMTZ & BFBM for the month as I need to work on my whole body! But will hopefully start KB&T next month! Let me know what it's like x

    no prob
  • Fit_Forever25
    Fit_Forever25 Posts: 313 Member
    Sorry Cindy!
    I am a little late but you know why!!! (my knee)
    I have re-started KBT from yesterday and tried level 3 (phew) it was a killer

    I am doing NMTZ and BFBM and Yoga meltdown as well :D
    I love every DVD!!!
  • Shelbert79
    Shelbert79 Posts: 510 Member
    After 3 days, I don't want to move! :tongue: It hurts to roll over in bed and forget wanting to sit down to do anything, including use the restroom! It's a 'good' pain though, at least I know its working. :happy:
  • Cindym82
    Cindym82 Posts: 1,245 Member
    Sorry Cindy!
    I am a little late but you know why!!! (my knee)
    I have re-started KBT from yesterday and tried level 3 (phew) it was a killer

    I am doing NMTZ and BFBM and Yoga meltdown as well :D
    I love every DVD!!!

    You go girl!!
  • Cindym82
    Cindym82 Posts: 1,245 Member
    After 3 days, I don't want to move! :tongue: It hurts to roll over in bed and forget wanting to sit down to do anything, including use the restroom! It's a 'good' pain though, at least I know its working. :happy:

    I totally feel the same way!!! And if my butt doesn't look better in 2 more weeks i'm gonna just cry LOL
  • Hi all! Just started level 2. I am SO glad I did level 1 for 10 days! It's tough but doable! I can only imagine what level3 is like.....ewwwww :smile:
This discussion has been closed.