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Needing high protein suggestions!!
josiecowboy69
Posts: 80
I'm needing suggestions for high protein snacks or meals. Don't know if I will make my protein goal for today.
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Replies
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I'm needing suggestions for high protein snacks or meals. Don't know if I will make my protein goal for today.
Meat ! - chicken breast, fish, tuna
Protein Shakes
Cottage Cheese
Egg Whites0 -
Great question, id love to heawr others thoughts. I typically eat tuna fish, protein shake, lean steak, tons and tons of chicken, ground turkey, unsalted nuts.0
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Love whole eggs for a protein boost, easy to fix and matched with some good carbs makes a meal
Cracking the myths behind eggs and your health.
http://www.dlife.com/diabetes-food-and-fitness/diabetes-superfoods/protein_foods-and-grains/eggs0
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