Needing high protein suggestions!!

josiecowboy69 Posts: 80

May 2012 in Food and Nutrition

I'm needing suggestions for high protein snacks or meals. Don't know if I will make my protein goal for today.

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  suziecue66 Posts: 1,312 Member

  May 2012

  I'm needing suggestions for high protein snacks or meals. Don't know if I will make my protein goal for today.

  
  Meat ! - chicken breast, fish, tuna
  Protein Shakes
  Cottage Cheese
  Egg Whites

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  1atjensen Posts: 20 Member

  May 2012

  Great question, id love to heawr others thoughts. I typically eat tuna fish, protein shake, lean steak, tons and tons of chicken, ground turkey, unsalted nuts.

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  Panda_1999 Posts: 191 Member

  May 2012

  Love whole eggs for a protein boost, easy to fix and matched with some good carbs makes a meal
  Cracking the myths behind eggs and your health.
  http://www.dlife.com/diabetes-food-and-fitness/diabetes-superfoods/protein_foods-and-grains/eggs

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