Free Zumba Workout

BrendaLee · October 2009

I'm always on the lookout for fun, free workouts, and I love this Zumba routine:

http://www.youtube.com/watch?v=j1NIIxzlRbI

The time flies, so you don't feel like you're working out. I did the basic routine twice and the advanced once and got a good 12 minute workout...even though I can't actually do the moves. lol

sikorak · October 2009

I tried Zumba once. It was really cool!
Good for you.

Cariñosita · October 2009

She is my Zumba instructor. She's even more amazing in person!!

BrendaLee · October 2009

Wow, that's awesome.

ystrachan · October 2009

Fun! Thanks for that.

LadyV · October 2009

Fantastic! Gonna have to try it!

kimberjones · October 2009

thanks!:flowerforyou:

4crazykids · October 2009

I do Zumba at the YMCA once a week. Thanks for posting the online class- I can work out at home on days that I can't get to the Y. It is such a fun work out!

barbarella · October 2009

Thanks! Will ck it out @home. :flowerforyou:

I take a Zumba class at the gym..... Love it!!!

ShellyLee · October 2009

That looks like sooo much fun to do!!! My mom and I did a hip hop class one time and I really liked it.. my mom on the other hand has NO rhythm :laugh: .

BrendaLee · October 2009

That looks like sooo much fun to do!!! My mom and I did a hip hop class one time and I really liked it.. my mom on the other hand has NO rhythm :laugh: .

Neither do I. I get so frustrated. lol My daughter tries to teach me the moves, but I just can not get it.

mommy2boys · October 2009

I can't wait to try it! What do you log it in as as far as seeing how many calories you burn?

m2kjenn · October 2009

gonna give this a try - can't wait!

lnjwilcox · February 2011

It appears to have been taken down. Know of anywhere else to find it?

transparentjelly · February 2011

oh no!!! it was removed!:(

GaiaGirl1992 · August 2011

removed =(

vancindy · January 2012

how long did it take you to start losing weight with zumba ?

BrendaLee · January 2012

Here are a few more Zumba workouts from YouTube:

http://youtu.be/1DoaITzMO5E (Part 1 -- 15 minutes)

http://youtu.be/SUeQWQ5nsKg (Part 2 -- 30 minutes)

http://youtu.be/frpOJ_n6N7g

This guy has some on his YouTube channel: http://www.youtube.com/user/TheZambeo

Some of these are DVD rips, and I can't guarantee that the posters have permission to post them.

taxidermist15 · January 2012

bumpity bump..must save this

Changinghabits68 · January 2012

This is a great idea! Thanks so much for sharing!

sharishopalot · January 2012

Im in love with Zumba.. I do to it 5 days a week..

Free Zumba Workout

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