Good recipes for zuchinni or squash spaghetti need it?

http://www.skinnytaste.com/2011/09/spaghetti-squash-lasagna.html

The above link is my favorite way to use spaghetti squash. I make at least once a week and it so yummy.

Check out this website for tons of tasty low-carb recipes: http://www.genaw.com/lowcarb/
The nutritional value is listed at the bottom, watch the fat per servings. You will find that higher fat has replaced the missing carbs in some of the recipes. Enjoy!

http://www.thegraciouspantry.com/tag/spaghetti-squash/
http://www.thegraciouspantry.com/clean-eating-weeknight-spaghetti/
http://www.thegraciouspantry.com/category/italian/
http://www.skinnykitchen.com/recipe-index/italian/
http://cleaneatingmag.com/Recipes/Recipe/Garlic-Cilantro-Shrimp-Rotini.aspx
http://cleaneatingmag.com/Recipes/Recipe/Penne-with-Chicken-Sausage-Tomatoes-Spinach.aspx
http://cleaneatingmag.com/Recipes/Recipe/Pasta-Lentil-Bolognese.aspx


Hopefully one of these will satisfy your cravings for Italian :-)

OMG, just got a good one off here not too long ago. Let me find it!

From: http://dandydishes.blogspot.com/2011/10/spaghetti-squash-au-gratin.html#.T6rl7dVDS71

Bump

Spaghetti Squash baked
1 can diced petite tomato with Chile's
1 pkg turkey sausage, removed from casing and crumbled
1 chopped onion
3 cloves chopped garlic
1 tbsp olive oil

Saute onion garlic and sausage until no longer pink, drain. Add can of tomatoes (I drain slightly) simmer for 5 minutes on low. Gently toss with shredded spaghetti squash. Salt and Pepper to taste. Serve with a little parmesian cheese. Amazing.

Saving for later. Thank-you.

Great ideas If you like cabbage rolls, you can make a delicious lower carb high fiber dish. The canned ingredients are not low sodium but I tend not to worry too much about such things I just made this last night and everyone enjoyed it.

1 head cabbage, chopped
1 onion, chopped
1 tsp italian seasoning
2 cloves garlic, minced
1 pound ground turkey, ground beef or turkey sausage
1 can pasta sauce (I use Hunts 4 cheese)
1 can tomatoes or four fresh chopped tomatoes

Boil the cabbage for about 10 minutes and drain. Brown meat, onion and garlic. Mix all ingredients together and either bake for 40 mins @350, or cook in a crock pot on low for 6-8 hours. I usually use the crock pot. It is nice topped with mozzarella and I sprinkle parmesan cheese just before serving. Goes well with brown rice as a side if you choose.

It makes 6 good meal size servings for about 200 calories per serving. The carbs are about 25 net, depending on the sauce you choose.