11 weeks 54 pounds (PICTURE)
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Well said Jeremiahsmomm - respect to youJust so you know, and so others do not get discouraged by this... the fact that you are breastfeeding is a huge KEY in why you are loosing weight so easily and so fast.
Good job on the diet/excersise, just be carefull to keep your calories up in order to continue to produce milk because low calorie intake and/or too much excersise can cause your body to stop producing.
Actually breastfeeding has nothing to do
With it...I lost NOTHING after my son was born
I actually gained 20 pounds because I'm breastfeeding everyone assumed I'd lose all my baby weight and I lost NONE OF IT!
untill I started counting calories and working out (my sons 13months old now)
Is when I started losing weight
So breastfeeding does not help everyone!
and I eat lot bcuz my sons nutrition is important to me.0 -
Just so you know, and so others do not get discouraged by this... the fact that you are breastfeeding is a huge KEY in why you are loosing weight so easily and so fast.
Good job on the diet/excersise, just be carefull to keep your calories up in order to continue to produce milk because low calorie intake and/or too much excersise can cause your body to stop producing.
Actually breastfeeding has nothing to do
With it...I lost NOTHING after my son was born
I actually gained 20 pounds because I'm breastfeeding everyone assumed I'd lose all my baby weight and I lost NONE OF IT!
untill I started counting calories and working out (my sons 13months old now)
Is when I started losing weight
So breastfeeding does not help everyone!
and I eat lot bcuz my sons nutrition is important to me.
breast feeding didnt help me at all either loose weight now ive started eating 1,500 calories n just started level 3 on 30 day shred n im 5 pounds away from pre pregancy then got more weight to loose after what i put on getting married
ur right breast feeding dont help all loose weight
n well done u look amazing0 -
that is awsome - keep it up!!0
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Luv u too, thanks Whitney for the positive support and being awesome! Hot Mommies 2012....we're on are way! :happy:0
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Well done!0
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Wow!!Well done to you!0
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No starving! 1500 calories a day! No eating after 7 or 8pm
Did the 30 day shred and jogging 5 days a week...I'm now going to start insanity!
Got about 45 more to go!
Congrats on your success!! You look GREAT!! DId you up your calories on days you did the shred?0 -
Nice job! Keep it up!0
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good job keep it up0
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wow what difference0
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awesome job!0
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All I can say is: WOW - what a transformation in 11 weeks. Keep it up0
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Good job!! Keep it up!!!0
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Looking good!!!0
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well done and you look great hope you gave your self a huge pat on the back, did you do the 30 day shred with jillian michaels ?0
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Great Job!! awesome change.. now I am jealous :0)0
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Thanks guys
Yea I did the shred
And no I don't log excersise and I don't eat excersise calories
I just zig zag my calories daily
14-1500 and rarley 13000 -
nice job keep it up. your looking fit and fantastic!!0
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Looking great!0
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OMG that's AMAZING! My 55lbs took me a year! O_O0
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