Training Journal for Half- Marathon.

ellelit
ellelit Posts: 806 Member
edited September 18 in Fitness and Exercise
hello, i am training for a half marathon that takes place on June 8, 2008. i thought i would document my progress:

April 24- 20 minutes stroll pace
April 25- rest
April 26 - 40 minutes moderate pace

goal for tomorrow is 6.5 km, so we'll see how that goes!

Replies

  • ellelit
    ellelit Posts: 806 Member
    hello, i am training for a half marathon that takes place on June 8, 2008. i thought i would document my progress:

    April 24- 20 minutes stroll pace
    April 25- rest
    April 26 - 40 minutes moderate pace

    goal for tomorrow is 6.5 km, so we'll see how that goes!
  • brinmeliss
    brinmeliss Posts: 17
    Hey - Good for you doing a marathon. I'm doing the March for Babies tomorrow - it's only 5 miles walking but I've always wanted to do a marathon. Good Luck - I hope you do well!

    :glasses: :bigsmile: :smooched:
  • pmkelly409
    pmkelly409 Posts: 1,646 Member
    Hey Elle,

    Are you following a training program for the 1/2 Marathon?
  • ellelit
    ellelit Posts: 806 Member
    April 24- 20 minutes stroll pace
    April 25- rest
    April 26 - 40 minutes moderate pace
    May 1 - 53 minutes brisk pace (5k distance)
  • pmkelly409
    pmkelly409 Posts: 1,646 Member
    www.jeffgalloway.com

    i don't want to be a downer or burst your bubble, but you are going to need to pick up the pace if you want to do a 1/2 marathon by june! I am also training for a 1/2 in August and it is not easy...
  • pmkelly409
    pmkelly409 Posts: 1,646 Member
    http://www.myfitnesspal.com/topics/show/12583-half-marathon
  • ellelit
    ellelit Posts: 806 Member
    ya, i was really sick the last couple of weeks...
    i've done 15 k before and it was not bad, and i did it without training.... i'm not really worried, it's only walking.
  • ali106
    ali106 Posts: 3,754 Member
    oh that's great girl!!! good for you...walking will wear you out too so train wisely! I did a 6 mile walk on the hottest day in June one year and I was a seasoned runner and Lord you'd have thought I did a double marathon...lol...

    I wish you the best and hope you feel better soon!
    hugs!
    Ali
  • ellelit
    ellelit Posts: 806 Member
    April 24- 20 minutes stroll pace
    April 25- rest
    April 26 - 40 minutes moderate pace
    May 1 - 53 minutes brisk pace (5k distance)
    May 2 - 33 minutes stroll pace (2k distance)
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