STARTING 30 DAY SHRED TODAY!!

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Who is with me?!?!?!?!?!

I will be on the beautiful beach in Fort Lauderdale, Florida 30 days from tomorrow (June 1st). I am kicking up my workouts into high gear! Can you keep up with me??

~~ 2-a-day workouts 3 days a week
~~ 30 Day Shred Workout everyday
~~ Weightlifting 2 times a week
~~ Turbo Kick class 2-3 days a week (60 minute HARDCORE cardio)
~~ Boot Camp class 1 day a week (60 minutes HARDCORE cardio and resistance training)

Total of 7-8 day a week cardio sessions at 40-50 minutes each!!!

Join me!

Replies

  • paodream
    paodream Posts: 5
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    I'm IN... Let's start and post pictures... that is always a lot of motivation.. in special if we start building muscles
  • kaa02c
    kaa02c Posts: 103 Member
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    I am up for the challenge as well! My birthday is in 25 days. So heck yeah, I'm game!