Hungry Girl's Crustless Pumpkin pie

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Positively_Me
Positively_Me Posts: 1,500 Member
Wayne's Pumpkin Smash

PER SERVING (1 piece, 1/9th of recipe): 65 calories, <0.5g fat, 81mg sodium, 12g carbs, 1g fiber, 7g sugars, 5g protein -- POINTS® value 1*



Ingredients:
One 15-oz. can pure pumpkin
One 12-oz. can evaporated fat-free milk
1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
3/4 cup Splenda No Calorie Sweetener (granulated)
2 tsp. pumpkin pie spice

Directions:
Preheat oven to 350 degrees.

Combine all ingredients in a bowl, and mix thoroughly.

Place mixture in a baking dish (8" X 8" works well) sprayed lightly with nonstick spray, and bake in the oven for 45 minutes. (It will remain a little soft, like pie filling.)

Once ready to serve (it's delicious eaten hot or cold), cut into 9 pieces.

Serve and enjoy!

MAKES 9 SERVINGS

There it is -- hope you love it! BTW, store leftovers in the fridge... if you have any!

Replies

  • willywonka
    willywonka Posts: 743 Member
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    I am going to try this, it sounds delicious
  • BrenNew
    BrenNew Posts: 3,420 Member
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    I am certainly NO cook, but, since I LOVE pumpkin pie, I just might give this a try! Thanks. :smile:
  • willywonka
    willywonka Posts: 743 Member
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    These things are delicious!!! Made them today, ate one right out of the oven, then refrigerated them and Oh my Gosh, HEAVENLY!!!

    A must try!! I put a dollop of cool whip free on top- Yummy
  • Fabulocity
    Fabulocity Posts: 157 Member
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    Thank you!
  • joanewright
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    sounds great...I might just make it today!
  • SaritaChiquita
    SaritaChiquita Posts: 25 Member
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    I just finished making this with regular evaporated milk and Stivia (instead of splenda). It's delicious! Just what I was craving. :)

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