Help I think I am addicted to eating out!!!!!!
Options
Replies
-
I'm addicted to eating dried out peaches.
0 -
I'm addicted to eating dried out peaches.
That looks more like the backside of a peach than the front.0 -
I'm addicted to eating dried out peaches.0
-
I'm addicted to eating dried out peaches.
Mouth watering! I can never get my hands on one of these when I'm craving one! :sad:0 -
I'm addicted to eating dried out peaches.
Mouth watering! I can never get my hands on one of these when I'm craving one! :sad:0 -
0
-
I have a "take out" or "fast food" addiction too! I try to remind myself that I could be buying ALL of my groceries for the amount my husband and i used to spend on take out. Before we got a better handle on our finances, that was $600 a MONTH! ridiculous.
trying whats called "once a month cooking" or OAMC - it helps me to have shortcuts prepared ahead of time. I always have ziploc freezer bags of onions, celery, carrots and green pepper. I also like to make a whole chicken in the crock pot and eat some for dinner, shred the rest and freeze for chicken tacos, casserole, etc. Then I use the bones and giblets to make stock which is wonderful and sooooo much better tasting than store bought chicken broth (i'm allergic to MSG).. I also have in my freezer right now, homemade cream soup, specifically, cream of celery, than can be used the way I'd use a can of it (again, MSG in canned soup).
For me, not a very good cook, it helps to have shortcuts on hand0 -
If you eat out a lot, pick meals carefully. Normally restaurants give a double(or triple) portion so eat half. You should be fine just make good choices. Also you can buy rottissary(?) chicken at stores add a bad of salad and some low cal dressing and voila dinner is served0
-
I hate to say it but the most simple way to stop eating out, is to just stop eating out! Maybe take a cooking class or two as well and make good food at home for 1/3 the price. I hate to sound harsh but this really isnt a problem anyone can help yu with, it's just something you have to do on your own by staying digent and disciplined.0
-
Honestly, I do very little cooking, but I still eat mostly whole, healthy foods. Last night, I made a sirloin, yams, and broccoli. It took less time than I would have waited for the pizza guy, and was far healthier.
It's not rocket science, either.
To bake a potato or yam, all you have to do is wrap it in foil and pop it in the oven.
A rotisserie chicken, as others have suggested, is awesome.
Fish and steak can be seared in a pan quickly and easily.
To steam veggies, all you need to do is pop them in a pot with a steamer basket on the stove for 5 mins.
Salads come in a bag. Add dressing and go.
Eat fresh, raw fruits and veggies. Zero cooking.
Have instant oatmeal and Greek yogurt for breakfast.0 -
Your partner won't mind.. I'm pretty sure.
Edited.. I actually read more than the subject line.
*Ahem* ...... *Walks away*0 -
:blushing:0
-
I have a "take out" or "fast food" addiction too! I try to remind myself that I could be buying ALL of my groceries for the amount my husband and i used to spend on take out. Before we got a better handle on our finances, that was $600 a MONTH! ridiculous.
trying whats called "once a month cooking" or OAMC - it helps me to have shortcuts prepared ahead of time. I always have ziploc freezer bags of onions, celery, carrots and green pepper. I also like to make a whole chicken in the crock pot and eat some for dinner, shred the rest and freeze for chicken tacos, casserole, etc. Then I use the bones and giblets to make stock which is wonderful and sooooo much better tasting than store bought chicken broth (i'm allergic to MSG).. I also have in my freezer right now, homemade cream soup, specifically, cream of celery, than can be used the way I'd use a can of it (again, MSG in canned soup).
For me, not a very good cook, it helps to have shortcuts on hand
These are actually reall good ideas! I need to use my crock pot and my breadmaker more often.0 -
I eat out a few times a week. I kind of don't have a choice. So long as you make healthy choices it's fine.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 960 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions