We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Diary of a Compulsive Overeater - Day 11

ellelit
ellelit Posts: 806 Member
edited September 2024 in Health and Weight Loss
so yesterday for me went pretty well. i am almost totally over my cold, so i am feeling good about that. here is how my eating went:

breakfast:
1 cup oatmeal
1/2 big cookie

snack:
1/2 big cookie

lunch:
steak sandwich, with garlic bread, mushrooms, fries and gravy. we went to pub, no appologies.

snack:
2 small scoops of purdy's chocolate ice cream

supper:
steak, rice and gravy (smaller steak this time, and worked just as well, so next time i will try an even smaller steak).

today i am up island getting ready for a craft fair, and i am really excited to sell some of my jewellery. it should be fun. also going to a play tonight with my mom, so it should be fun. here is how it's going to go:

breakfast;
1 cup kashi cereal
1 cup skim milk

snack:
1 breakfast bagel

lunch:
out somewhere, probably a sandwich and some soup

supper:
quizno's for a large sub, diet pop and small bag of chips

i\m looking forward to today. it's about 15 degrees, gorgeous and sunny. i went for a walk already today, so i am excited about that too. here is to a good weekend!

Replies

  • ellelit
    ellelit Posts: 806 Member
    so yesterday for me went pretty well. i am almost totally over my cold, so i am feeling good about that. here is how my eating went:

    breakfast:
    1 cup oatmeal
    1/2 big cookie

    snack:
    1/2 big cookie

    lunch:
    steak sandwich, with garlic bread, mushrooms, fries and gravy. we went to pub, no appologies.

    snack:
    2 small scoops of purdy's chocolate ice cream

    supper:
    steak, rice and gravy (smaller steak this time, and worked just as well, so next time i will try an even smaller steak).

    today i am up island getting ready for a craft fair, and i am really excited to sell some of my jewellery. it should be fun. also going to a play tonight with my mom, so it should be fun. here is how it's going to go:

    breakfast;
    1 cup kashi cereal
    1 cup skim milk

    snack:
    1 breakfast bagel

    lunch:
    out somewhere, probably a sandwich and some soup

    supper:
    quizno's for a large sub, diet pop and small bag of chips

    i\m looking forward to today. it's about 15 degrees, gorgeous and sunny. i went for a walk already today, so i am excited about that too. here is to a good weekend!
  • mommyskis
    mommyskis Posts: 277 Member
    Just wanted to say that I've read a few of your posts and I really admire your courage in sharing your struggles. I wish you lots of luck and it looks like you are doing better!:flowerforyou:
  • debbie_010
    debbie_010 Posts: 44 Member
    I think you are doing extremely well. Keep up the good work.
    :drinker: :drinker: :drinker:
  • mbc83
    mbc83 Posts: 16
    Honesty is tough on this type of topic...hang in there!
  • lina1131
    lina1131 Posts: 2,246 Member
    Good for you!
This discussion has been closed.