What's on your fridge?
tuiccim
Posts: 689 Member
I have a sign on my fridge that says "If you are not hungry enough to eat an apple, you are NOT hungry!" with cute graphic of an apple.
Anyone else?
Anyone else?
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Replies
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That's great! I have all my kids accolades from school and some of their artwork! :happy:0
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A photo of me at 310lbs. That turns me around most of the time if not I have the size 30 pants and 4X shirt pinned to the back of my closet as an extra reminder.0
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Magnets & repairmen's phone #'s
Oh also my original lifestyle menu planner the doctor gave me a year ago, I'd already lost 30 lbs before joining here. ☺0 -
I have a picture of a very fit female running strong.
The caption says this.....
"IT TAKES 4 WEEKS FOR YOU TO SEE YOUR BODY CHANGING.
IT TAKES 8 WEEKS FOR FRIENDS AND FAMILY
AND IT TAKES 12 WEEKS FOR THE REST OF THE WORLD.
kEEP GOING!"
How true this is!0 -
A picture of myself 25 years ago at the size I want to go back to. Motivation.....0
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This must be true because no one has said anything to me about my weight loss and it has been 8 weeks!0
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I have a picture of a very fit female running strong.
The caption says this.....
"IT TAKES 4 WEEKS FOR YOU TO SEE YOUR BODY CHANGING.
IT TAKES 8 WEEKS FOR FRIENDS AND FAMILY
AND IT TAKES 12 WEEKS FOR THE REST OF THE WORLD.
kEEP GOING!"
How true this is!
I have that pinned on my motivation board on Pinterest.0 -
I have a picture of a very fit female running strong.
The caption says this.....
"IT TAKES 4 WEEKS FOR YOU TO SEE YOUR BODY CHANGING.
IT TAKES 8 WEEKS FOR FRIENDS AND FAMILY
AND IT TAKES 12 WEEKS FOR THE REST OF THE WORLD.
kEEP GOING!"
How true this is!
Where did you get this!? I want one.0 -
What great reminders all the "heavy" pictures are! I have a postcard with an extremely obese woman sitting in her lingerie eating an entire cake with the text . "Cake ... Why stop at one slice?" Boy, all I have to do is look at all the rolls on that lady and it reminds me of where I was 42 pounds ago. It really turns me off to opening the fridge door!0
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a picure of me I took yesterday, at my heaviest, tummy rolls and all. and a magnet about tea. I'm English, I like tea. Have never even tried coffee.0
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I have to motivation pics on the fridge side and one on the freezer side.
No More Excuses for exercise and Don't Wish.......Work!0 -
pictures of my younger siblings (they believe i can do anything and they keep me motivated!) work schedule , old cards from my grandma and the 8 parts of patanjali's yoga sutra. the benefit of living alone is that i control what food is in the fridge! so i worry more about impulse chocolate bar buys at the store than my fridge. if only chocolate bars came with warning labels like cigs maybe i wouldn't be as tempted!0
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I keep a piece of paper with my last measurements on it. That way I can just remind myself that I want to lose the inches, and stop focusing on pounds (in fact, I gave my scale to my sister for the time being). Plus, it's nice to sometimes look and admire the fact that I'm already pleased with a few of my measurements, although I still have plenty of problem areas that I want to lose on. It's good to focus on the positive, too0
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