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working the midnight shift and trying not to snack!!!!

leblancb
leblancb Posts: 47
edited September 2024 in Health and Weight Loss
I find working midnights tough. I want to snack on shift, thats what we do. I brought veggies, fruit, rice crisps and drank lots of water.....................grrrrrr hope I can make it through!!
Does anyone have any other suggestions for some good healthy snacks??

Replies

  • leblancb
    leblancb Posts: 47
    I find working midnights tough. I want to snack on shift, thats what we do. I brought veggies, fruit, rice crisps and drank lots of water.....................grrrrrr hope I can make it through!!
    Does anyone have any other suggestions for some good healthy snacks??
  • pam0206
    pam0206 Posts: 700 Member
    Sounds like you already have some good snacks with you. How about popcorn? If you have a microwave, you could bring a bag and pop it while you're there. Most of the "light/fat free" varieties are very low in calories. GL! :flowerforyou:
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