We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

oh man, it's the weekend agian:(

wagsgirls
wagsgirls Posts: 144 Member
edited September 2024 in Health and Weight Loss
i hate weekends only beacause they seem so hard for me. during the week i am on my own until supper so it's pretty easy, but then the weekend comes and i'm doing family stuff or get togethers and it gets difficult! i'm not saying that i go crazy, but i do tend to eat more. although i USUALLY manage to stay under cals.

Replies

  • wagsgirls
    wagsgirls Posts: 144 Member
    i hate weekends only beacause they seem so hard for me. during the week i am on my own until supper so it's pretty easy, but then the weekend comes and i'm doing family stuff or get togethers and it gets difficult! i'm not saying that i go crazy, but i do tend to eat more. although i USUALLY manage to stay under cals.
  • peej76
    peej76 Posts: 1,250 Member
    It is so easy to get off track with just about anything on the weekend. During the week I keep a schedule to a tee, but come the weekend, oh man, everything is all screwed up!
  • crystalee
    crystalee Posts: 13
    This is my first weekend on this plan and I woke up to the smell of bacon & eggs :sad: I got busy the minute I got up and that has helped me not "munch" like I normally would on a weekend. It is snowing and crummy here, at least that will keep me home instead of out and about where I would for sure be tempted to eat something bad for me!! :smile:
  • jfaw
    jfaw Posts: 10
    Weekends are tougher. I looked back at my net calorie consumption by day of the week over the last five months and found that Sat/Sun were days I exceeded my weekday total by 1000 calories or so. So personally I don't fret about going over, as long as I don't go hog-wild and make it up during the week. Works for me anyway.
  • sharon3541
    sharon3541 Posts: 29
    Weekends are the worst, but I stayed very busy cleaning and listening to music. This morning got up at 4:30 went to church for 6 and hit the gym for an hour. Now I will iron for about one hour and then the rest of the day is mine. Laying by the pool with my diet A & W. Made it through the weekend so far. It is very dificult,. Just have to keep away from those thoughts of junk. Well everybody have a great day:glasses:
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    I set my weighin day on Sunday so that weekends would be more controlled..... and it works.......... I mean whats more important to me, splurging on high-cal beers saturday night or being down 1-2 pounds sunday morning?
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Here's a weekend survival post:
    http://www.myfitnesspal.com/topics/show/11711-weekend-survival-guide?hl=weekend+survival#posts-85666

    ~Joanna:flowerforyou:
This discussion has been closed.

Categories