Day 1 of Power 90

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JDHINAZ
JDHINAZ Posts: 641 Member
in Fitness and Exercise
...I'm wondering if the feeling will return to my arms by tomorrow...

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  • vhuber
    vhuber Posts: 8,779 Member
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    Feel for ya girl, but hang in there! Your gonna be one buff babe when your done!! After that do ShaunT's Insanity Series and then you will be thinking you blew a lung!!! It is absolutely Insane AND Awesome!! Soak in a hot bath with Epson salt, it really relieves soreness!! Best wishes, you can do this!
  • cnutbrown
    cnutbrown Posts: 80 Member
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    LOL...thank god I didn't feel anything for the first 3 days :laugh: It works on muscle confusion so it hurts for quite a while, but I swear by day 15 you will be an addict :bigsmile:

    Good luck!!! I loved it!

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