We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Lunch

samlankford
samlankford Posts: 334
edited December 2024 in Recipes
lunch today:

seared chicken breast, diced tomatoes, and marinated artichoke hearts... YUMMY STUFF!!!

Replies

  • Saezimmerman
    Saezimmerman Posts: 93 Member
    Sounds great! I'll have to give that a shot when I run out of frozen fish.

    pollock (white fish) fillet topped with Sriracha served on a bed of brown rice with a side of mixed veggies.
  • lovedtorun
    lovedtorun Posts: 75
    That sounds AMAZING!
  • samlankford
    samlankford Posts: 334
    I am a salmon or talipia girl myself... sometimes cod.. only like canned tuna though...
  • vltaylor35
    vltaylor35 Posts: 72
    wow, puts my beans on toast to shame!!
  • stfuriada
    stfuriada Posts: 445 Member
    Grilled chicken 6oz - 200 cals
    Whole Kernel Corn (1/2 c) - 90 cals
    4 tbsp Medium Heat Salsa - 20 cals
  • mistikal13
    mistikal13 Posts: 1,457 Member
    romaine lettuce, red onions, tomatoes, ken's dressing, dried cranberries, toasted almonds with veggie tuna salad on top.
  • samlankford
    samlankford Posts: 334
    see today I did a can of chunk light tuna with a diced up hot/spicy pickle and a monster big garden salad (romaine lettuce, cucumber, celery, carrot, 1/4 avocado and one chopped up radish) no dressing, never been a big fan of most dressings... sometims I will toss it with a ittle vinegar but that is about it...
  • nifer1029
    nifer1029 Posts: 28 Member
    Corn tortilla wrapped around arugula, sliced yellow and orange peppers, oil cured olives, 1 tbsp chipotle hummus, 1 tbsp guacamole. And a non fat yougurt (lemon).
  • sasser215
    sasser215 Posts: 4 Member
    Weight Watchers Smart Ones Lasagna Florentine over lettuce/greens.
  • cmeade20
    cmeade20 Posts: 1,238 Member
    Grilled chicken breast with carrots and green beans
  • samlankford
    samlankford Posts: 334
    yeah I brought a few of those weight watchers smart ones to try a few months ago, they are pretty good in a pinch... the Kashi frozen meals are very good as well with a bit less salt in them...
  • mturgeon05
    mturgeon05 Posts: 204
    Skinnytaste Crock Pot Buffalo Chicken Lettuce Wraps with creamy blue cheese dressing :)
This discussion has been closed.

Categories