Lunch

samlankford
samlankford Posts: 334
in Recipes
lunch today:

seared chicken breast, diced tomatoes, and marinated artichoke hearts... YUMMY STUFF!!!

Replies

  • Saezimmerman
    Saezimmerman Posts: 93 Member
    Sounds great! I'll have to give that a shot when I run out of frozen fish.

    pollock (white fish) fillet topped with Sriracha served on a bed of brown rice with a side of mixed veggies.
  • lovedtorun
    lovedtorun Posts: 75
    That sounds AMAZING!
  • samlankford
    samlankford Posts: 334
    I am a salmon or talipia girl myself... sometimes cod.. only like canned tuna though...
  • vltaylor35
    vltaylor35 Posts: 72
    wow, puts my beans on toast to shame!!
  • stfuriada
    stfuriada Posts: 445 Member
    Grilled chicken 6oz - 200 cals
    Whole Kernel Corn (1/2 c) - 90 cals
    4 tbsp Medium Heat Salsa - 20 cals
  • mistikal13
    mistikal13 Posts: 1,457 Member
    romaine lettuce, red onions, tomatoes, ken's dressing, dried cranberries, toasted almonds with veggie tuna salad on top.
  • samlankford
    samlankford Posts: 334
    see today I did a can of chunk light tuna with a diced up hot/spicy pickle and a monster big garden salad (romaine lettuce, cucumber, celery, carrot, 1/4 avocado and one chopped up radish) no dressing, never been a big fan of most dressings... sometims I will toss it with a ittle vinegar but that is about it...
  • nifer1029
    nifer1029 Posts: 28 Member
    Corn tortilla wrapped around arugula, sliced yellow and orange peppers, oil cured olives, 1 tbsp chipotle hummus, 1 tbsp guacamole. And a non fat yougurt (lemon).
  • sasser215
    sasser215 Posts: 4 Member
    Weight Watchers Smart Ones Lasagna Florentine over lettuce/greens.
  • cmeade20
    cmeade20 Posts: 1,238 Member
    Grilled chicken breast with carrots and green beans
  • samlankford
    samlankford Posts: 334
    yeah I brought a few of those weight watchers smart ones to try a few months ago, they are pretty good in a pinch... the Kashi frozen meals are very good as well with a bit less salt in them...
  • mturgeon05
    mturgeon05 Posts: 204
    Skinnytaste Crock Pot Buffalo Chicken Lettuce Wraps with creamy blue cheese dressing :)

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