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I never knew?

kdennis50
kdennis50 Posts: 2
edited December 2024 in Introduce Yourself
I never knew how many calories I was consuming before MFP, I had an idea but, logging everything I ate was so simple and fast. It has really helped me to get on the fast track to losing a few pounds that I always had such a hard time doing before....Thank You MFP for all you do!!:smile:

Replies

  • bigpenguin570
    bigpenguin570 Posts: 52 Member
    This is the very thing I find SO great, it opens your eyes to what u r putting in ur mouth! Thats a great start for anyone!
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