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Going over MFP carb recommendation

musicgirl99
musicgirl99 Posts: 252 Member
edited December 2024 in Food and Nutrition
Hi everyone,
I've been staying under my daily calorie goal that MFP set for me but going over the carbs recommendation every other day or so. Will this slow down my weight loss progress even if my calories expended exceed calories taken in? I've been losing weight but at a snail's pace. Thanks in advance.

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