We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Bathing suit pics (before & now)

Replies

  • AngieMoore1975
    AngieMoore1975 Posts: 69 Member
    You seriously look amazing!!! So happy for you! :)
  • leslisa
    leslisa Posts: 1,350 Member
    Hubba hubba!!!! What an amazing change!
  • hannahchipmunk
    hannahchipmunk Posts: 50
    You look awesome!! What is the Dukan diet?
  • Boomer1946
    Boomer1946 Posts: 124
    Outstanding! WTG!

    Tom

    :smile:
  • Curvimami
    Curvimami Posts: 1,851 Member
    Congrats on your loss!!!! looking good :-)
  • kimdarren
    kimdarren Posts: 76 Member
    WOW!
  • elfo
    elfo Posts: 353 Member
    Thanks all!
    I know I'm no swim suit model, but I promote healthy body image. We're human and we don't need to look "perfect", but we do need to feel comfortable. I was at a point where I started feeling comfortable to share my pic, and hopefully, I continue to get more toned.
  • SexyCook
    SexyCook Posts: 2,249 Member
    Keep up the good work...Looking great!
  • lacymemphis
    lacymemphis Posts: 14
    You look great! I bet you feel great too!
  • lacymemphis
    lacymemphis Posts: 14
    and your over half way to your goal!!!:happy:
  • Fit_Canuck
    Fit_Canuck Posts: 788 Member
    Congratulations to you!!! You have to be so proud of your accomplishment and don't diminish yourself by saying you're not a swimsuit model, be proud and positive!
  • mwestonp
    mwestonp Posts: 77 Member
    great work
  • elfo
    elfo Posts: 353 Member
    Dukan Diet is a high protein diet (from France). It's a great way to wean off refined carbs. Not to be confused with Atkins b/c it prohibits high-fat protein. I followed a "healthy' version of the diet. You can check it out in the earlier posts of my blog. I started my weight loss Jan11, 2012, and have lost 37 lbs.
  • elfo
    elfo Posts: 353 Member
    @ Fit_Canuck...Thanks! I didn't mean to diminish, just not at my goal yet, but you're totally right about feeling "proud'. It's important- especially when there's a lot to loose. When I started I had to loose 70 lbs, which seemed like soooooo much! I didn't know HOW I would do it, but I took it 5 lbs at a time, and always tried to be "healthy" rather than "thin". I can't believe how much my thinking towards food has changed. To be honest, I didn't realize how much I didn't know about nutrition, and I'm a scientist. Most of the food in the supermarket is sooooo bad for our bodies.
This discussion has been closed.

Categories