New to this and will need some help ;o)

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Hi all.

Finally decided to do something to lose the weight I have gained since quitting smoking.
I have been slightly over weight for a few years, but have put on over a stone in the last 3 months.
I am going on holiday in August and intend to lose at least a stone of fat by then.

Replies

  • gaiareeves
    gaiareeves Posts: 292 Member
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    Welcome! And good luck with your weight loss journey (:
    (And congrats on quitting smoking, I've been trying to for the last few months but it seems to be the one habit I can't quite kick...)
  • elainejh66
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    There is a stop smoking programme on NetDoctor called StayQuit. It is an online support group with tasks. Well worth a look x
  • LaGordita87
    LaGordita87 Posts: 161 Member
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    Welcome:smile:
  • MileyClimb
    MileyClimb Posts: 414 Member
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    welcome congrats on kicking the smoking habit
  • sophistigress
    sophistigress Posts: 5 Member
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    well congrats! We are all here to give encouragement. Welcome