Yummy homeade cookies under 50 cal (:
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Oreo Cream Dessert
12 Servings -121.8 cal each
1-1.5 oz box Jello fat free, sugar free, pudding
3 cups fat free milk
1-8 oz. container Cool Whip Free
9 reduced fat oreos
Chop/crush oreos, in grinder/blender, spread out over 13 x 9 inch pan. Spray 10 sprays of (any) spray butter, over oreos (to hold in place). Combine milk, pudding, and cool whip in bowl. Pour over top of oreos, and let set-up for about 30 minutes.0 -
Amazing! Did you start you blog? If so, what is it???0
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Was planning to start one on here! I didn't think I'd have such a good response!0
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Thanks for recipes....I will be adding you! :flowerforyou:0
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Bump! So want these for later.
Also, question. Instead of all-purpose flour, can I use wheat?0 -
Chocolate flax protein cake (2 servings, approx 135 cals, 12g Protein, 6g Fiber per serving):
1 scoop chocolate protein powder (Recommended BSN Lean Dessert)
1/2 cup milled flax seed
1/2 teaspoon baking powder
1/2 teaspoon unsweetened cocoa powder
cinnamon and nutmeg to taste
1/4 cup egg substitute
1/2 teaspoon butter or light olive oil
2 Tbsp coffee or water
mix together the first five ingredients in a small microwave safe bowl. Add the last two and microwave on High for 1:30.0 -
U da bomb!!! So trying some of these. Thanks!!!0
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Bump! So want these for later.
Also, question. Instead of all-purpose flour, can I use wheat?
I use Gluten flour for things for my grandfather, since he's diabetic!0 -
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I'm going to open a blog to post these in! Feel free to add me. I'll be posting everything from calamari (YUM) to Coconut cake (: Hope you guys enjoy them!0
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Oh I'm coming back for some of these recipes!!0
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Thanks for sharing these recipes.0
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bumping this0
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Chocolate Merengues
Ingredients:
3 egg whites (48)
1/2 tsp cream of tartar (4)
pinch of salt (0)
3/4 cup sugar (581)
1 tsp vanilla extract (12)
1/4 cup unsweetened cocoa (49)
Method:
Preheat oven to 275 F and line 2 baking sheets with foil. Beat the egg whites until frothy and then add cream of tartar and salt. Mix in the sugar, beat until semi-stiff and peaks form and in vanilla extract and cocoa. Drop by rounded teaspoon onto baking sheets. Bake for about an hour, let cool.
Makes 3 dozen, 19 calorie cookies!0 -
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bump!!
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Thank you!0
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These all sound yummy thank you for sharing :happy:0
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you are awesome, thank you so much for taking the time to post these.0
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These recipes are giving me cravings :grumble:
Heh, they all sound delish, thanks for sharing!0 -
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Thanks fore the recipes!0
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these all sound great - thanks for the ideas0
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