Quinoa

What do you suggest to top it with for breakfast? I always made is savory, but sounds like a great sweet breakfast option!!

I cooked it in coconut milk + some water, topped with brown sugar, diced banana, and coarsely chopped almonds. It was wonderful.

If you have a rice cooker it'll work fine for Quinoa as well.

I make a sort of Greek-inspired salad with it, adding diced cucumber, red onion, feta, red wine vinegar, salt, kalamata olives and a touch of olive oil. Chill it for awhile and it makes a great lunch or side dish.

I have another recipe that calls for simmering it in coconut milk with some sugar (or other sweetener), vanilla, and cinnamon and letting it thicken like a pudding while it cools. I didn't care for it, but others might. I think it has just a bit of a funky taste that doesn't pair as well with certain flavors, but that could just be me.

@tngnt - Scrambled eggs are GREAT in with quinoa, and very filling too, for not all that many calories really. I do 2 eggs with a half-cup of veggies in there, a little bit of feta cheese(like 1/2 an ounce)and mix that in with a half-cup of cooked quinoa. I just cooked up a bunch this morning - it keeps for a few days in the fridge. I just ladle out my half-cup serving and steam it to heat it up - it only take a very few minutes, since I don't do microwaved food of any kind(plus I don't have the microwave anyway). Since it has a higher protein content it's actually more satisfying and filling than the same amount of, say, white rice. Much better for you too. I usually cook it one part dry quinoa to 2 parts plus a little bit more water for 17 minutes or so. Then turn off heat, fluff up, and then cover and let steam for 10 minutes. Nice fluffy quinoa every time!:) Lots of uses for quinoa, like the bowl I mentioned with the eggs and veggies(you can season this with low-cal condiments like soy sauce, hot sauce etc.) Black beans, roasted corn kernels, some green onions, and some mango or apricot chunks makes for a nice bean-quinoa salad that again gives a lot of satisfaction for the calories due to the protein content, and not a lot of fat either. Even a bit of avocado is good plus that's healthy fat anyway. Quinoa has become a staple in my kitchen now, not only for the protein and nutritional content, but it's one of the few whole grains that doesn't take a long time to cook(without a pressure cooker). Also, far better to have quinoa as one of one's starchy carbs rather than some empty-calorie white rolls or something like that.

its a grain, you don't need any brand. you can buy it in bulk and save yourself some monies.

Not to nit-pick, but it is actually a seed that some grain-sensitive types (like me!) can also enjoy! I usually have it in the breakfast porridge way (mixed with buckwheat, which is actually a fruit, is great)...or with steamed veggies and a tahini/miso/lemon sauce. Thank goodness for quinoa, it's my salvation!

http://www.grainfreeliving.com/blog/118-is-quinoa-a-seed-or-a-grain

Thanks I didn't realize that! My main point was you really don't need to buy to packages and no brand name is necessary! Whole foods should be enjoyed without band names, you know?

Absolutely agree! I'm pretty pro at scooping out just enough to fill the container in my cupboard...ha!

Love the scrambled eggs idea, can't wait for breakfast now!

bump

I'm looking forward to trying quinoa,
I like brown rice and wondering if it would be a healthier option with my meals where the brown rice would make up a large portion of the meal.

Also love Farro and Wheat berries in salads....yes, cook them :-)

Quinoa risotto! And Mexican-flavored Quinoa and Farro! Nom, nom, nom ...

OK - had "sweet" quinoa for breakfast today.
Eating it sweet is very new to me, as I usually eat it savory, with onions, garlic, chick peas, avocado, sundried tomatoes romano cheese and basil.
This morning, I cooked it in Coconut Almond Milk and water. After it cooled a little, I added frozen organic raspberries and a few blueberries, cinnamon, stevia and pan-toasted almonds... YUM!!

I love quinoa! My favorite way to fix it is a salad. Add chopped red onion or green onion, cherry tomatoes cut in half, black olives, and oil and vinegar. Add a little feta cheese. Yummy! I eat this alone, or sometimes put it on top of a bed of lettuce.

YUM! Sounds like how I eat it... but I do add walnuts and omit olives

This may be a stupid question...but in a salad, do you eat it raw or still need to cook it?

Not a stupid question at all. But yes, you still have to cook it.