Berry's bare belly challenge - 1st July outdoors edition
BerryH
Posts: 4,698 Member
Bare belly believers, you know how it works.
On 1st July or as close as you can get, do a workout with your belly on display - shirt off, crop-top or bikini, whatever works for you. Take a photo to prove it. It's as simple as that!
For July, I thought I'd make this an outdoors challenge - blow that fluff out of your belly buttons! Southern hemisphere MFPs get a pass on this, seeing as it's mid-winter :laugh:
Not just for the six packs and those who've reached their goals, this is about body confidence for all shapes and sizes, even my still-substantial stomach! To get an idea, here are last month's results:
http://www.myfitnesspal.com/topics/show/583027-berry-s-bare-belly-challenge-june-edition?page=5#posts-8880341
On 1st July or as close as you can get, do a workout with your belly on display - shirt off, crop-top or bikini, whatever works for you. Take a photo to prove it. It's as simple as that!
For July, I thought I'd make this an outdoors challenge - blow that fluff out of your belly buttons! Southern hemisphere MFPs get a pass on this, seeing as it's mid-winter :laugh:
Not just for the six packs and those who've reached their goals, this is about body confidence for all shapes and sizes, even my still-substantial stomach! To get an idea, here are last month's results:
http://www.myfitnesspal.com/topics/show/583027-berry-s-bare-belly-challenge-june-edition?page=5#posts-8880341
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Replies
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I'm in again.0
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I'm in0
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July is my birthday month AND I live in Florida, so I have no choice.*sighs like a Southern Belle* I'm in lol0
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Aha, I was looking through the June challenge and was gutted i missed out, however seeing a July edition has raised my motivational levels to record highs.
An ex smoker (as of 2 weeks ago) who is looking for support to rip up my physique and get fitter leaner and stronger for life!
add me as i need all the motivation i can get0 -
I'm in - I'm getting married in 30 days so have lots of things to motivate me.
I am in the southern hemisphere... but on the 1st July I'll be at the beach so it shouldn't be too bad. I hope!0 -
I'm in as well!0
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I'm in. It won't be pretty, but I'm in.0
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Count me in!!!0
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Just bumping this as we've had such a great response to the June edition!0
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First day back running after weeks! Still a bit congested from my cold so took it nice and slowly. I've added kettlebells into my routine, so I'm hoping it'll show in my core for the next photo call!0
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I'm in!0
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Bump0
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I'll join in again. That'll be right at the end of my week long canoe trip. We'll see what that does to my core!0
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I'm in! Sounds great.0
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All right -- I have to try this. No one has seen that belly for years! I just started daring to bare the arms when working out (even in the public gym, not just at home!) and am wearing tight stretchy exercise togs. Feels good. Bare belly has to feel even better! By July 1 it is.
Thanks for the idea -- it'll be fun.
liselyn0 -
I'll join in again. That'll be right at the end of my week long canoe trip. We'll see what that does to my core!
A big welcome to everyone new to tummy exposure this month!0 -
Took my before picture today lets see where this journey takes me :S0
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Can I take my pic today of am I too late? I so need this lol0
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Can I take my pic today of am I too late? I so need this lol0
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I've yet to post a pic in the June challenge still...but I am working on getting the guts to do it lol So here's hoping I am in July also lol0
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How's everyone doing? I did a kettlebell and treadmill HIIT circuit yesterday. I was sweating like nobody's business! I've got an awful stuff neck I'd love to blame on lifting heavy, but sadly it was down to watching TV lying on my side on the sofa. Ho hum.0
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I'm in again!0
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So that I'm sure I get this....on July 1 I'll post the pic I took June 1 and July 1 to show my before & after?
Count me in!0 -
I'm in!0
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Holy crap... I'm in. I was looking for something to get me motivated, and by golly... this ought to do it!!0
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I'm a bit laid up at the moment as I suspect my stiff neck was actually me re-damaging the tendons I tore in a running fall a couple of years back. I would say I'd concentrate on the diet for a week or so but I'm travelling for work so it'll be a bit random.0
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Take it easy Berry, don't want to you to get hurt too badly! Good luck trying to stay healthy while traveling.0
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thought i might reinvigorate this with 10 days to go0
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thought i might reinvigorate this with 10 days to go
The "fat women in bikinis" thread made me think we should a) invite them here and b) have a swimwear edition next month!0 -
I kinda like the idea of doing a swimwear edition!0
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