Couch to 5k app

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Replies

  • vico1612
    vico1612 Posts: 18
    I use Walkmeter on Iphone , it includes a c25k plan , starting w2d1 tomorrow [ some delay due to throat playing up :mad: ]
    Good luck !
  • ninpiggy
    ninpiggy Posts: 228 Member
    I have the one from zenlabs (C25K) and have it on both my phone (android) and Ipod touch. ... I like zenlabs version because you can be listening to music on your ipod and it will have a voice prompt that says when to run, walk, and even when your at the your half way point. And then you can share your progress on facebook or twitter...

    This is the app I have on my iPhone. It's called C25K free. I also downloaded C210K free for when I complete the 5K.
  • asd04
    asd04 Posts: 1
    I've never done much running but have decided to try for the Couch to 5K... suggestions? apps (i have an android phone)? encouragement? Anything is appreciated!
  • pollard775
    pollard775 Posts: 38 Member
    I started C25k when I was over 200. Now I am 147 and just came back from my 6 mile run. I never would have made it to this point with out C25k. Very useful tool.

    Now that I am beyond that and working towards my first half-marathon, I use another free app called ENDOMONDO. It uses GPS to track my workouts (running and cycling), had an optional coach to come on each mile and tell you time/distance etc. I LOVE IT!

    I finished my first C25K work out yesterday. It was brutal but great. Doing those 1 minute running sprints, gave me a taste of what I used to be able to accomplish. I can't wait until I can say again, "I just finished a 6 mile run" I am SOOOO excited!!!!!

    Thanks to all who encourage!
    Kim
  • ashlielinn
    ashlielinn Posts: 920
    The couch to 5k app was wonderful!
  • brismom070897
    brismom070897 Posts: 178 Member
    bump
  • kathyc609
    kathyc609 Posts: 258 Member
    i use C25K from zen labs on my iphone.
    week 4 day 1

    good luck to you!

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