When does your day start?
Options
![hips2lose](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5593/cfff/6ba7/45f1/3c4f/f364/7f42/3f6e8e3a1ff4c6816b46b5168690b2569ef3.jpg)
hips2lose
Posts: 9
So I have a bit of a dilemma. When I'm calculating my food for the day (say its a Thursday),and have a late night snack, its after 12am, so its technically Friday. Which day should I put those calories on? Thursday or Friday??
0
Replies
-
for me .. its from the time I wake up, till I go to bed ..
its 1:21 am though tech its Friday morning, I would still count my food as Thursday0 -
I count a day as waking-sleep too, so anything i eat before i go to bed 'for the night' would be thursday and anything after i get up is friday0
-
When I wake is when it starts, when I sleep is when it ends.0
-
Thanks! This was really quite a dilemma for me. The only problem is, some nights I don't go to sleep until around 4 (sigh, college papers and procrastination) and get right back up at 6.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions