Updated Goals - Thoughts??
cmoon00
Posts: 18
Ok - I've updated my goals based on some feedback received from all of you over the last week.
Height: 5'9
Weight: 150
Activity Level: 1-3hrs moderate exercise per week (Weekly Goal to Burn = 510 calories)
Calories: 1400
Proteins: 35%
Carbs: 45%
Fats: 20%
Thoughts??
Height: 5'9
Weight: 150
Activity Level: 1-3hrs moderate exercise per week (Weekly Goal to Burn = 510 calories)
Calories: 1400
Proteins: 35%
Carbs: 45%
Fats: 20%
Thoughts??
0
Replies
-
I think the calorites are much more realistic, but I know you can get more activity in than that!0
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