left miami

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gained 20 pound since I left miami and it really getting to the point I cant hide it its time to get on the ball

Replies

  • spicespice04
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    Good luck! This is a great website. I know you'll be happy :flowerforyou:
  • anthrochix
    anthrochix Posts: 264
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    i live in miami - could part of the reason be that you can't SWEAT as muchh as you did here?:laugh:
    It's beastly! Like breathing over a big vat of soup.

    I wish you luck! :flowerforyou:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and welcome to MFP. This site is awesome, you will love it here if you don't already. I :heart: it here. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to tell you that I wish that you have great success on your weight loss journey. You can do this!!!!!! :flowerforyou: :smile: :flowerforyou: :smile:
  • fernandiniv
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    thanks guys, I am just so horrible, I love to eat and love to look good and it seems like now Im putting food over how I look, its not even dinner time and I went over my calorie intake by 400 lbs, I need discipline what should I do