How to beat the post-work-out sugar craving?

Options
aussiegirl1990
aussiegirl1990 Posts: 56 Member
in Motivation and Support
After a work-out I seem to crave sugar and it puts a bit of a damper on the post-work out thrill.


I was wondering if anyone has suffered the same thing and how they beat it?

Replies

  • amnsetie
    amnsetie Posts: 666 Member
    Options
    banana smoothie
  • samanthastewart
    samanthastewart Posts: 20 Member
    Options
    I have a cookies and cream flavored protein. i drink it especialy when i'm craving sweets.

Categories