How to beat the post-work-out sugar craving?

aussiegirl1990 Posts: 56 Member

June 2012 edited December 2024 in Motivation and Support

After a work-out I seem to crave sugar and it puts a bit of a damper on the post-work out thrill.


I was wondering if anyone has suffered the same thing and how they beat it?

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Replies

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  amnsetie Posts: 666 Member

  June 2012

  banana smoothie

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  samanthastewart Posts: 20 Member

  June 2012

  I have a cookies and cream flavored protein. i drink it especialy when i'm craving sweets.

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