We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Introduce myself and advice please

AwesomeMoJo
AwesomeMoJo Posts: 1,145 Member
edited December 2024 in Introduce Yourself
Good Day to you all,

I have been on and off the "diet" wagon for a long as most of us have. For the last 10 days I gave up soda (I caved in today)...which is my "drug", if you will. That is the only chane that I amde in my diet and lost 4 lbs...so I plan to keep it OUT of my daily nutrition plan. This weekend I stared exercising by going to Zumba one day and boot camp the next....may I just say OUCH! I didn't realize I had some of the muscles that are hirting..but it is that good hurt, ya know.

WHat I hope to find here is someone with whom we can kind of keep tabs on each other, a motivator, etc to keep each other on track. I am single, 37 years old, no children, and really want to feel better but I definitely need help and support....

Thank You,
Jo

Replies

  • KNJMAMA
    KNJMAMA Posts: 20
    Hey hunni, I'm on here most days, though if the hubby is off he hogs the PC, so feel free to add me. I just wanted to pass on that I read if you like soda/fizzy drinks, you can try substituting it with sparkling water and fruit juice. A bit healthier, might help.
  • LivewellLynn
    LivewellLynn Posts: 7
    Hi! You may friend me! I am looking for positive people to help motivate me and for me to encourage on their journey. I look forward to seeing your progress! :)
This discussion has been closed.

Categories