91 pounds gone, I can't believe it! (pics)
mlop2007
Posts: 5
I still have 11 pounds to go (goal weight is 165) but I'm at 91 pounds lost! I think it will always shock me to hear these numbers. I can't believe I let myself get to that point...but the important thing is that I decided to make a change. It's not always easy, there were days when I just didn't feel like logging in anything I ate because I didn't want food to control me, but when you think about the positive affects logging in your calories, fat, protein, carbs, etc has on your body, it's worth it. I've gone from a total cholesterol of 204 down to 114.
My clothes, best thing about all of this! I've gone from a 40W to a 32W/ 34W (depending on the jean!) and I went from a 2XL to a medium shirt! I used to walk by our Men's Express store because I just knew people would stare at me like I didn’t belong, but this weekend...I actually ventured in and I wasn't embarrassed to be in there. It was a very liberating feeling.
One of the things that helped me the most was not completely restricting myself of the things I liked. If I wanted ice cream or a burger I’d still have it, but in moderation. I’d have one scoop of ice cream instead of four. And I’d eat my burger until I was full, not until it was completely devoured. My advice to all those out there is to just keep at it. I know there are days when quitting seems like the only option, but it’s not. There’s a great community here at MFP that will help you through all of the struggles.
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Replies
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Wow! You look amazing! Girls will be knocking down your door!!!0
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Absolutely amazing! Great job!!!0
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AMAZING RESULTS! KEEP KILLING IT, KILLER!!!0
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You look fantastic. Way to go!0
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That's amazing! Well done0
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Wow! You look amazing! Girls will be knocking down your door!!!
Ditto!! You look great!!!0 -
Thats fantastic! Congrats & the biggest difference is in your face: you look SO happy.0
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awesome! you look great0
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You look amazing. Congrats on your accomplishment0
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hell yeah!0
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Amazing Job!!0
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Great post, I like pictures, but I also enjoy hearing how you did it. Your mindset, and the struggles all help us to feel we are not alone. I love the unobsessed approach in not giving up your favorites, just eating them in smaller amounts.
It takes time and commitment and determination, and you are getting payback for your hard work.
Thanks for sharing0 -
Awesome JOB ! Looking Great !0
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Wow! So great! Way to go!0
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thanks for sharing very inspiring. you look great! good job.0
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you look great!!!0
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You should be so proud of yourself. The difference is tremendous. And as one poster said, you look different - not just in size, but in your attitude. You have a great smile!
Keep it up!
I'm determined to persevere also.0 -
Pictures isn't showing up. But great job!0
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Wow! That's amazing! You look fantastic.0
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Congrats on the wonderful hard work you did, you look great and happy!0
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Awesome job! Your hard work totally paid off. And I have to say, you're pretty darn cute. :blushing:0
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That's wonderful. Congrats on you awesome journey. So true that you should never deprieve yourself of the food that you like. I also still eat ice cream from time to time and have my burger (but everything in moderation). Keep up the great work.0
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You found your sexy. Congrats.0
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wow! you look fantastic!0
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WOW!!! Youl look awesome!!! Congrats on your loss!!0
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Awesome job!
bump0 -
WTG!!!0
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You look awesome!0
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Way to go!! You look awesome!!!0
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amazing... congratulations0
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