30 days from starting MFP Before and after
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Wow what a difference 30 days made! You look great!0
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DONT BE EMBARRASED! you are looking great and i am also shocked at how our bodies can change in just 30 days great job!0
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Wow great job!0
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Amazing progress! You look fantastic.0
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congratulations! such a big change in 30 days!0
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Wow, you look AMAZING!!! I'm going to go ahead and stalk your diary now to see what you've been doing for only 30 days!!! First thing's first...I'm about to take some not-so-hot photos that I will eventually call "before" photos!!! GREAT WORK! Seriously, you should be very proud!
Thank you! The strange thing is my diary doesn't look so good. I mean I eat better than I did but I still eat the things I like that I probably shouldn't I just make sure I keep them in my calorie range. The other thing I really changed from before was I now eat breakfast, lunch and dinner with snacks in between sometimes. I used to go all day until I got home from work without eating a thing and then eat way too much at once. I notice I have felt a lot better eating this way.0 -
Wow what a change in only a month!! I can't wait til I can see my before and after pics in 1month! Keep it up!0
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Way to go! That is awesome!0
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You look great!! Very admirable! Keep up the great work!! : )0
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Great job and so inspiring!0
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you look great. I am a little Jealous as my first 30 days I only lost 4 pounds but you inspire me to keep going0
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good job.0
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you look great!!!! , you're an inspiration to me0
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Wow, that is inspiring! What a big difference. Wonderful job and thanks for posting those pics. Seeing that kind of change in just a few weeks is a great motivator for you and others.0
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Yes! Big difference. Congrats and keep it going!
Tom
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Thank you everyone! I really think I will keep taking pictures every 30 days because this really helped renew my motivation. Seeing yourself everyday really makes you blind to a lot of the changes in your body. I recommend everyone to take the pictures. I really had to talk myself into to taking the first set because I didn't want proof of how I had let myself go but it really helped me make a change.0
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30 days of dedication & hard work, you look fabulous! WTG!0
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Your'e doing great! Keep up the good work!0
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