Any energy boosting ideas?
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bloodoner
Posts: 9
I am hoping I could get some ideas on caffeine sources. I don't like coffee without tons of creamer which is full of sugar and/or fat. I tried some low calorie coffee drinks but they don't seem to wake me up. I tried green tea extract supplements but they did not seem to effect me at all. Those 5 hour energy drinks work but they are so expensive that I would like to use those as a last resort.
I may try some cold tea drinks but I'm not a big fan of teas and I worry about the sugar.
Do you find tea as effective as coffee for caffeine and energy? Any caffeine sources that I haven't thought of yet? Any ideas would be appreciated. Thanks.
I may try some cold tea drinks but I'm not a big fan of teas and I worry about the sugar.
Do you find tea as effective as coffee for caffeine and energy? Any caffeine sources that I haven't thought of yet? Any ideas would be appreciated. Thanks.
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Replies
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Caffeine Tablets?0
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Jet-Alert
No-Doz
etc...
All 200mg of Caffeine. If you need it faster. You can chew it up. Taste like crap, but works much faster.0 -
I drink diet green tea and if I really need a pick me up Sugar Free Red Bull. They have a Red Bull Zero out but I haven't tried that yet. There is also Mio Energy that you can add to your water.0
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99% chocolate without sugar, with salt and no other addings worked for me to increase blood pressure, fight sugar craving. But in small amount 20 kg for most of course0
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But in small amount 20 kg for most of course0
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Thank you all for your responses. I think I will try the caffeine tablets. They are cheap and don't have a lot of other ingredients in them.0
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I suffer from fatigue, one thing I have found helps is spirulina0
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Try the MIO Energy Green Thunder water enhancer0
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A natural energy boost is just old fashion water it will relieve the body of toxins and relieve fatigue . Exercising ( cardio ) will give you a boost . B-12 or B-6 will work well for most of us0
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