New here ... just looking to make healthier food choices

spdaphne
spdaphne Posts: 262 Member
in Introduce Yourself
Hi all!

I've been on the site for about a month so far and did really well the first week, but slacked after that. Got back on the wagon last week after meeting with dietitian. Learned lots of valuable info about balancing my diet better.

Thankfully I don't have any health problems *fingers crossed*, however my biggest concerned is becoming diabetic sooner than I'd like. It runs on my dad's side of the family and I'm guessing my mom's obesity is what has contributed to her becoming type 2.

So I'm looking to make better food choices, eat whole foods and be more mindful about what I'm consuming.

Looking for other folks who are looking to keep me motivated and vice versa!

Thanks :)

Replies

  • WaimanaloMan
    WaimanaloMan Posts: 160 Member
    Hey Daphne, welcome to the site and feel free to add me if you like, I log on daily and am obnoxiously dedicated to getting in better shape!
  • Mc_Queen
    Mc_Queen Posts: 48 Member
    Hello and welcome! I have PCOS so I understand the diabetes concern. Also an MFP addict, you can both feel free to add me :-)
  • mezzy11
    mezzy11 Posts: 41 Member
    Hi, I'm also a MFP addict, feel free to add me:smile:
  • leighlyn
    leighlyn Posts: 60 Member
    ¸,ø¤º°`°º¤ø,¸¸,ø¤º° ώ€Lcome °º¤ø,¸¸,ø¤º°`°º¤ø,¸

    I joined a while ago, but just recently in the last month faithfully started actually using mfp:)

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