Onnnnederland!!! :D 67 pounds down since November 2011!
KacieHetrick
Posts: 259 Member
Good Morning, MFP! I finallyyy got back to the 100's! 266 to 198.6 this morning! Getting there!
About me:
I'm 5'4"
Small/Medium frame
How I gained:
Hashimoto's Disease (gained 100 lbs in a year!) & using that as an excuse to make bad food choices and not exercising. Trust me, it wasn't just Hashi's fault!
What I do to lose:
I do Zumba 2x's a week for 90 minutes and recently joined the gym and started lifting!
I eat at my basal metabolic rate (1696 currently), plus eat back all exercise calories.
I try to limit processed foods and keep carbs under 100 due to hyperinsulinism.
266 Pounds
205 pounds
200
About me:
I'm 5'4"
Small/Medium frame
How I gained:
Hashimoto's Disease (gained 100 lbs in a year!) & using that as an excuse to make bad food choices and not exercising. Trust me, it wasn't just Hashi's fault!
What I do to lose:
I do Zumba 2x's a week for 90 minutes and recently joined the gym and started lifting!
I eat at my basal metabolic rate (1696 currently), plus eat back all exercise calories.
I try to limit processed foods and keep carbs under 100 due to hyperinsulinism.
266 Pounds
205 pounds
200
0
Replies
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Awesome progress!! You are looking good! You can tell the hard work is paying off!! Good job!0
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Great job! You look fantastic0
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You look great and so confident!!0
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Thank you! Confidence must come across in the photos because I feel like I'm less confident now! LOL I would have thought it would have been the opposite once I lost!0
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ONEderful Job!!!! Can't wait to get there too!!!!0
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you look amazing :drinker:0
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Awesome!!!!0
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Great job! You look great! I love that you EAT too!0
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Congrats, what a great job you're doing! Such a pretty face, keep up the good work0
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You look beautiful, and very happy. Well done you!0
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Great job, you look awesome! Welcome to onederland....I just got there myself on Sunday of this week :drinker:0
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I bet the girl on the first picture doesn't have skinny ankles like the girl on the second picture...LOL!!! Just thought I should point that out. GREAT JOB!!!0
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Job well done! You look good!0
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You are doing great, Kacie!!! Keep it up!0
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You really look great!!! Congratulations on your progress!!!0
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Thank you! Funny how you don't realize exactly how BAD the befores were until you have afters!0
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Looking great! So healthy. Bet you are feeling great too! And I love your purple top in the after pictures - looks great on you!0
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Awesome job!! Striving for that kind of success myself. Thanks for sharing your progress and how you got there. Thanks for the inspiration.0
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Such an inspiration...You look beautiful and so happy!! Congrats! :flowerforyou:0
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Thank you! I am feeling amazing! I will never take my health for granted again!0
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Way to go, great progress! Keep it up.0
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Great job! You look fantastic!0
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You look amazing! And you're absolutely beautiful!0
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Bravo!0
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You're doing a awesome job young lady! The curves look good at every stage; everybody can't pull that off. Keep up the good work. Your dragon is strong to get you this far and she will stay with you to the finish line; I'm sure of it.0
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Thanks!0
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Wonderful job! Congrats to you!!!0
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Thank you!0
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congrat' ! you look great !0
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Fantastic job!0
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