slow and steady- i need friends!!

dietfree2012
dietfree2012 Posts: 801 Member
in Health and Weight Loss
hello,

i would like to lose 40 pounds between now and december 2013. i am looking for friends that are interested in losing a significant amount of weight but at a pace of .05 pounds a week. my goal is to do this slow and steady so that the habits stick. i feel this is a perfect way to make this a way of life.

Replies

  • dietfree2012
    dietfree2012 Posts: 801 Member
    bump
  • Kalebsmommy424
    Kalebsmommy424 Posts: 110 Member
    Hey Girl..very nice to meet u..feel free to add me!
  • myfitnessnmhoy
    myfitnessnmhoy Posts: 2,105 Member
    That's a good, healthy way to approach it. No need for this to be a race.
  • tyoung8
    tyoung8 Posts: 115 Member
    Hello!! Feel free to add me!
  • Prilla04
    Prilla04 Posts: 174 Member
    Hi, feel free to add me. I have a chunk to lose and I don't care how fast it comes off. It could all fall off tomorrow and I won't complain. LOL I have a long road ahead of me but could use all of the positive influences I can get!
  • freelulu
    freelulu Posts: 1 Member
    Hi there! Ill be happy to add you as a friend - I lost about 65 pounds over the last year and a half and hoping to whittle off another 5, 10, 15, whatever will come off. Add me! Good luck!
  • sabrinalg
    sabrinalg Posts: 237 Member
    Hello! Nice to meet you! I'm taking this one day at a time...not in it for a race, but for a lifestyle!!
  • wahmx3
    wahmx3 Posts: 633 Member
    Feel free to add me, I initially had 40 pounds to lose, got started on May 2,2011, so just over a year ago. I still have about 15 pounds to go, I am slow but my changes are for a lifetime and if I want to eat out, I will, just in moderation. i think it is all about balance but I still want to enjoy life and I never intend to give up chocolate completely!
  • Reana27
    Reana27 Posts: 43 Member
    Hey there....getting ready to add you now :-)

    Looking forward to sharing this journey with you, no matter how long it takes us!
  • phinphanbill26
    phinphanbill26 Posts: 574 Member
    You're taking the right approach. Feel free to add me!!!
  • samairon
    samairon Posts: 46
    Hey, feel free to add me. I'm new!
  • Zumbagirl34
    Zumbagirl34 Posts: 4 Member
    Add me!!! welcome
  • Ralphrabbit
    Ralphrabbit Posts: 351 Member
    sound good to me! In it for a new lifestyle!
  • MileyClimb
    MileyClimb Posts: 414 Member
    I would love to be your friend. i have 61 more pounds to go. so far I lost 59 pounds from my journey 15 years ago. when I reach 150 pounds I would reach losing 100 pounds
  • cbart2818
    cbart2818 Posts: 188 Member
    I love your appoach! This is how everyone should look at it! Feel free to add me!
  • kikilieb
    kikilieb Posts: 118 Member
    I am also taking the slow-and-steady approach. My fear is that I if I go too fast, I will ultimately crash. Glad to hear from another who is taking this approach. Feel free to add me!
  • Chanita1116
    Chanita1116 Posts: 29
    Right there with you girl! You can add me too!
  • babygurl48
    babygurl48 Posts: 1,237 Member
    that's me to a tee!!!..lol.. been here since last March and i'm slow and steady.. sometimes too slow!! but headed in the right direction!! feel free to add me! I could always use more friends!!! :smile:
  • stefanieceleste0530
    stefanieceleste0530 Posts: 177 Member
    Feel free to add me if you want. I'm in this for the long haul too. Good luck!
  • nangel4u
    nangel4u Posts: 119
    Hey you can add me I started this life changing journey January 1st of this year and don't plan on stopping ....You can do it :-)
  • chameleon77
    chameleon77 Posts: 124
    I like the fact that you said long term commitment. I belive that as well. Feel free to add me if you like :)
  • buffy113
    buffy113 Posts: 2
    HI , FEEL FREE TO ADD ME TOO :)
    i have a goal to lose 60 pounds, yes its alot, but i have to do it to get from 202 lbs to 143 lbs !!!!!!!!
    i am not doing any specific diets as nothing ever sticks with me, its my motivation that i lack , , so far ive just been doin healthy eating, and ive lost around 19 lbs but i still have a further 60 lb to lose.
    i think if i get motivated i can do this, for my health and so i dont get tired running after my son or risk having heart desease !!
    and im in it for the long haul too ... my aim is some time in 2013, hopefully summer of 2013, but if not then fall of 2013 will work for me as long as i lose 30 or as close to 30 lb by then ! good luck and wish me luck too !
    x
  • mom22yorkies
    mom22yorkies Posts: 29
    Hi, I still have 20 pounds to go till I get to my goal, but I am a slow loser. Been at a plateau for the last 2 months, but I think I finally broke it this week. Feel free to add me if you are still looking for friends to support you. : )
  • Rozieq84
    Rozieq84 Posts: 38
    Yeah, it's a life style change that's for sure. But it makes so much sense! Feel free to add me (same goes to any of the smiling faces above on this chain too) :) Staying on track but keeping it real!

Categories