We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Cauliflower mashed potatoes or something to that effect

Aprill42
Posts: 170 Member
Does anyone know how to make these? I bumped a convo but it disappeared thay had yhe recipe on it. Does anyone have the recipe and do they like it? Helllp
0
Replies
-
I boil them until their mushy then I drain them and add almond milk and 0 calorie spray butter and garlic powder and then mash em I like em and honestly I cant tell much of a difference0
-
Lots of different ways to make them...I haven't had good luck getting them really creamy without adding a bunch of milk...
I use cauliflower a lot by pulsing it in my food processor so it is rice like - then I just use it in place of rice in a lot of dishes - I will just steam it up in the microwave for a little bit...I also use it not steamed to use in place of cous cous/barley when I make things like Tabouli0 -
Here's the recipe that triggered my recent cauliflower purchase. Haven't tried it yet, though, so no personal review/opinion.
http://foododelmundo.com/2009/11/19/mashed-califlower/
Edit: Forgot to add the link :ohwell:0 -
The same way you'd make mashed potatoes. I don't do anything differently. I even mix cauliflower and potatoes a lot.0
-
I love mashed cauliflower and make it all the time. It's super easy to make. Just boil the cauliflower until it is soft, then put it in a food processor and puree it. I like to add a little neuchatel cheese or the 30 calorie flavored weight watchers or laughing cow cheese wedges. I also add a little garlic powder and some lemon pepper to mine for flavor.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions