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Before and After 2 Rounds of 30 Day Shred! Pics
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great job you look wonderful keep it up
wow just saw third pic you are done !!!!!!!0 -
Awesome! Keep it up!!0
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Wow, amazing results - congrats! What were you eating while doing it? About how many cals would you net a day? I got half way through level 2 on the Shred and already had results! Unfortunately though, I went on holiday and it through off my schedule and I never got back into it. I'm motivated now though - might pull it out
!!
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Thanks! I eat 1400 calories a day. I try to make healthier choices, but I have not banned anything from my diet. I do not eat back my exercise calories. But, if I go over a bit I don't sweat it. I have that cushion. I just refuse to eat back calories if I'm not hungry.0
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Congrats! You look great in your bikini in your profile picture, BTW. I just restarted Ripped in 30/6wk6pk alternating for 6days/wk...I hope I get awesome results like you did! Keep working for it girl!0
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Congrats! You look great in your bikini in your profile picture, BTW. I just restarted Ripped in 30/6wk6pk alternating for 6days/wk...I hope I get awesome results like you did! Keep working for it girl!
Thanks! I'm going to get 6 Week 6 Pack next, I think. Do you like it?0 -
My jaw dropped when I saw your pics. Great, great results. You look awesome.0
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Awesome! I have that DVD collecting dust in my cabinet, you are inspiring me to pull it out and get to work!0
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Good job!:)0
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This is really impressive wow congratulations! I just finished 30 day shred lost inches and loved it!!! in fact loved it so much i just bought her other 30 day one (can't remember the name), no more trouble zones, and banish fat boost metabolism I LOVE Jillian's videos--she's the best! i have also done 2 rounds of P90x which were good but in comparison i prefer Jillian's videos, i think they are better for women (not enough cardio for me in p90x ).
Excellent job thanks for sharing!0 -
This is really impressive wow congratulations! I just finished 30 day shred lost inches and loved it!!! in fact loved it so much i just bought her other 30 day one (can't remember the name), no more trouble zones, and banish fat boost metabolism I LOVE Jillian's videos--she's the best! i have also done 2 rounds of P90x which were good but in comparison i prefer Jillian's videos, i think they are better for women (not enough cardio for me in p90x ).
Excellent job thanks for sharing!
Thanks! I don't think I can do P90x. The jump training moves in JM's workouts are hard on my bad knee. From what I've seen of P90x, I don't think it's for me. So, I'm glad to hear you prefer her. I need my cardio. lol. Now, I'd love for my hubby to get into P90x.He's just getting excited about jogging with me. I think I've got him addicted.
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You look great...keep up the good work!0
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Awesome job!!! Big difference!0
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Wow, really amazing how much your body has changed in a relatively short amount of time! Just wow!
I'm on S30D too and I'm hoping for amazing results like you.0 -
You look great and you must FEEL amazing. Well done!0
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You have done amazingly well, I especially love the definition in you neck, it looks so youthful and feminine0
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Congratulations!!0
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So can you do the 30 day shred at home? do you need anything? resistance bands etc?0
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omg talk about motivation!!! my 30 day shred DVD has just been sitting with all my other DVD's, and you've just motivated me to dig i out!! Thanks!!!!!0
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Totally motivating, the most positive thing I have seen on the boards so far. Thank you for this, I needed some motivation for the workout tonight and this will push me over the top. Good for you!0
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Good job!0
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Great job! Cute kids too!!!0
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good job!! Keep at it. It's not easy and you are doing it. :flowerforyou:0
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What exactly is the shred?0
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OMG!!! you look incredible!!! congrats on the success!!0
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Wow how fantastic you look like you have dropped about 4 dress sizes well done!!0
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Wow how fantastic you look like you have dropped about 4 dress sizes well done!!
I went from a size 14/16 dress to wearing 4's or 5's and juniors clothing. lol0 -
So can you do the 30 day shred at home? do you need anything? resistance bands etc?
You can buy the DVD at Wal Mart for $10. You dn't need much space. You need a mat if you do it on hard floors. You need hand weight. I started with 3 lbs. Now I use 5 lbs.0 -
Fantastic job!0
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Has anyone else done the Shred? I'd love to see other's results.0
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