A NooB in Los Angeles
247musteatwell2012
Posts: 1
Hey,
My names Sarah, and I feel that my attemps of loosing weight on my own just arent enough. I lost about 30 lbs. last year, but sense January my weight hasnt changed with my own diet/exercises. Looking for motivation and any/all advice!!
At 5'3 and stuck around 150 its been really frustrating. Due to being in sports my whole life I feel I have muscle but I still really want to slim down.
At times I find myself not wanting to eat enough calories and thats going to in turn cause my body to kick into "starvation mode" but if I dont start seeing some serious changes, I dont really know any other ways.....
Please help !
Thanks,
Sarah
Ps: I'm always looking for callenges here in the L.A. Area hit me up if you know of any good workouts or hikes around here
My names Sarah, and I feel that my attemps of loosing weight on my own just arent enough. I lost about 30 lbs. last year, but sense January my weight hasnt changed with my own diet/exercises. Looking for motivation and any/all advice!!
At 5'3 and stuck around 150 its been really frustrating. Due to being in sports my whole life I feel I have muscle but I still really want to slim down.
At times I find myself not wanting to eat enough calories and thats going to in turn cause my body to kick into "starvation mode" but if I dont start seeing some serious changes, I dont really know any other ways.....
Please help !
Thanks,
Sarah
Ps: I'm always looking for callenges here in the L.A. Area hit me up if you know of any good workouts or hikes around here
0
Replies
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Hi, you can add me if you want. I've got about 50 lbs to lose0
This discussion has been closed.
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