New and excited!

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Another newbie here. I have lost a lot of weight before and kept it off for a year, but have since gained most back. I'm trying to make the right changes this time to make it last.

Have a great week everybody!

Replies

  • DeeDeeLHF
    DeeDeeLHF Posts: 2,301 Member
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    Welcome Patrick! You will definitely find the support your are looking for here. This site is really wonderful!

    Good Luck!

    You did it once so you know you can do it again and this time keep it off!
    :drinker:
    DD
  • Arienna
    Arienna Posts: 913
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    Welcome and hello Patrick!!! Congrats on your prior weight loss and you CAN do it again! This site and everyone here is amazing!
    :flowerforyou:
  • bekmom57
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    DeeDeeLHF I love the quote at the bottom of your post.. that is so true. I'm going to put that as my mantra in my head so I don't fall off the wagon... I'm a big sweet eater and that is the one thing that will be my demise if I don't get a handle on it. Patrick welcome to MFP.. I to have just started and I'm so happy that others have decided to join in. The group is very supportive. Good times to come when we all get fit and healthy together.
  • tiffanygil
    tiffanygil Posts: 478 Member
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    You will love it here and for me its become "my drug of choice" LOL
  • paigenicole_tusie
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    Good luck and keep motivated!