30 Day Shred before and after results

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  • dragonfly74
    dragonfly74 Posts: 1,382 Member
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    Excellent excellent work! You have inspired me to give 30DS another go. Thank you!
  • AthenaErr
    AthenaErr Posts: 282 Member
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    Thank you for the nice feedback. I needed it!
    Little NSV I just noticed - flat looks cleaner. Being fitter means being more able to take out the recycling - please see back of room in photo 2 - no junk!
  • mparadis718
    mparadis718 Posts: 6 Member
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    I think the after pictures are a huge difference. Nice job.
  • mlc825
    mlc825 Posts: 10
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    Good for you! :-)
  • mlewon
    mlewon Posts: 343 Member
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    you look great!!
  • beccasgarden
    beccasgarden Posts: 9
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    Amazing results!!!! Keep up the good work, so worth it.
  • JenniLisette
    JenniLisette Posts: 132
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    i understand why you're down but try not to be and continue with the hard work, you've done great.. look no more love handles! yay! .. great job! TC :flowerforyou:
  • shiseido_faerie
    shiseido_faerie Posts: 771 Member
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    Great job!!!

    Also - yeah Buffy!!!!!!
  • Jeepers133
    Jeepers133 Posts: 110 Member
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    I can see a big difference! That is awesome and inspiring! I'm on day 3, I found all 3 levels on Youtube.
  • noynoyavery
    noynoyavery Posts: 342 Member
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    What a fantastic achievement well done you! xx
  • dsmease7
    dsmease7 Posts: 81 Member
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    Be proud of your results. You look great, major difference in your pictures. I hope to see similar results from 30 DS.
  • AthenaErr
    AthenaErr Posts: 282 Member
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    On what I am doing next: work on my running for a bit and start weight training - New Rules book arrived today so that seems like a sign! Going to give Jillian a rest for a bit - maybe do the shred again in a few months with heavier weights. I used 3lb weights this time around.

    Thanks again for the nice comments - helps me see my progress!
  • jhigg11
    jhigg11 Posts: 121 Member
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    you look awesome. Great job!
  • abdallah1226
    abdallah1226 Posts: 4
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    You go girl great job i hope to have the same success : )))
  • annam25
    annam25 Posts: 68 Member
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    Uhm, you look freaking AWESOME! you did that in 2 months? Great success :)
  • snrose
    snrose Posts: 233 Member
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    great job! funny i came across this---watching buffy right now :) hehe
  • beckmav
    beckmav Posts: 1
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    you look awesome!!! good job and thank you for the motivation!!!
  • heatherseeg
    heatherseeg Posts: 13 Member
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    The difference is huge. You look outstanding!
  • LReReed
    LReReed Posts: 26 Member
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    Underwhelming my *kitten*! Girl you look great! Thanks so much for posting the pics. This is great motivation for me. Today will be day 6 of Level 1 and now I'm anxious to see my results after two months! Keep up the good work hun!
  • RoonieV
    RoonieV Posts: 19
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    So its taken a lot longer than 30 days. I ahve been doing this for a bit over 2 months. But I am finally done and results are:

    Bust - 42 - 40 (2 inches off!)
    Waist 34.5 - 32 (2.5 inches off!)
    Hips (widest point) 42-40 (2 inches off!)
    Thigh 24.5 - 23

    Also waist at widest point (my particular problem area: 42 - 37.5 (4.5inches off! those planks in level 2 did wonders for my mum bulge!!)

    I lost about 10 lbs over the 2 months, and the bust and hip measurements were down another half inch last week but I am retaining water today so....

    My pictures are a bit underwhelming I must say :frown:
    But here we go:
    Before30DS28March2012.jpg
    After30DS6June2012.jpg

    Its a huge loss of inches so I dont know why I am a little down about it. I guess I am still v much in progress...I would def recommend this dvd to anyone - especially post preg and unfit. I made some big functional and strength gains with this.
    Underwhelming?! Are you kidding me?! You look fantastic!

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