helppp

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ive got the 30 day shred im on level 1 day 2 what can i use as weights i havent got any been using tins of beans lmao are these heavy enough ???

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  • RunHardBeStrong
    RunHardBeStrong Posts: 33,069 Member
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    As far as "are they heavy enough" that is a question you'll have to answer, as in "do they challenge you?" If they seem to be too easy then definitely find a heavier alternative. Maybe use milk jugs and fill with water?
  • youcanhumpmyleg
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    could do with them being a little more challenging to be fair will try something different :D !
  • RunHardBeStrong
    RunHardBeStrong Posts: 33,069 Member
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    Great! Good luck!