It's national running day!
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4.5 this morning. Felt great!0
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You'll save $20 off registration fees if you sign up for a Rock & Roll event today.0
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Every year I'm either injured or ignorant of this day. And this year I scheduled cross-training. Oops. So I've decided to go running after work as well as my scheduled biking, and 30 day shred today.0
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Hmm...does "wogging" count? (Walking/Jogging...maybe a little waddling...LOL) I'll do my best to celebrate!0
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I wasn't going to run today as I have already put in 14 miles for the week so far (goal of 20) but it wont hurt to add a few more!!0
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4 miles this morning! Happy National Running Day my friends!0
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Doing a 5K shortly! Happy National Running day everyone!!!0
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I'll be running after dinner. Can't wait actually0
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HOORAY!!! HAPPY RUNNING!0
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Happy Running Day!!! Got my 4 miles in this morning!!!:drinker:0
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I wish I could run today. I am recovering from a hip injury.0
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11 this morning0
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I got in 3.54 run today!:flowerforyou:0
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Hmm...does "wogging" count? (Walking/Jogging...maybe a little waddling...LOL) I'll do my best to celebrate!
^^ Me too.... did 130 min total for 8.12 miles... but only 15 min of that was actual running/jogging. The best I can do for now.
Happy Running Day everyone!!!0 -
Well, I will have to wait until Friday to participate as I realized I am unable to run for two days in a row without putting too much stress on my knees. As I use Thursdays as my "break" day and am only doing my 30 DS right now on Thursdays, I will have to wait until Friday to run. I'm thinking about trying to run the 3 mile circuit that I walked yesterday. I managed to walk the entire three miles in under one hour, so I'd like to see how running it goes. What I really like is that it isn't all on level ground and there are quite a few spots where you go up and down through the walk which makes it a little more challenging!0
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6.25 miles!0
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Got 5.25 walking/jogging for today0
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Get out there and run like you stole some ish from Kmart!!0
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I'm a runner in training (C25K) and even though it was my day off from the program I went and ran a 10 minute interval and then a 15 minute interval.
It's not much - but I did it in honor of National Running Day!
:drinker:0 -
5 miles today!!0
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