TODAY I CRIED!!
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That's awesome! Now you know what you're truly capable of doing when you stop thinking I can't and start doing! Keep up the great work and you'll be reaching all your goals!!! :smokin:0
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This is a great achievement! Excellent!0
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congratulations!!!!! i hope it's the first mile of many for you. way to go!!!!0
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SLAYER!!!
Not the band!
YOU!!!!
You SLAYED IT!!!
That's so fricken awesome!!! I'm so happy for you! I did my first chin up ever earlier this year...and believe you me, I know how immensely empowering it is to know your boundaries and then leave them in the dust!
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That's wonderful!! Congrats!0
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great and truly inspiring! Well done!0
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Good Job!!0
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absolutely FABULOUS~~~~~~~~~~ YAY FOR YOU )0
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Imygosh.....you made my eyes well up lol. Thanks for sharing0
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that's awesome!0
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awesome !!0
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Wow! Congratulations!! That's very exciting!0
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You are amazing!! Good for you!! It is an amazing feeling when you accomplish something you did not ever expect to be able to accomplish! Keep it up! The pain and hard work and dedication is sooo worth the rewards!!0
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Thank you sooo much everyone.. i have been on cloud 9 since it happened..0
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congratulations...................that is an awesome victory0
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Awesome!!!! One thing I learned in the Marines. Your body can take 3 times what you think it can. Your mind will be your biggest barrier. But go slow. You don't want to risk an injury. Next time go a mile and 1/8. Do this for three runs. Then keep adding 1/8 and keep on the same schedule. I bet you will be able to do 3 miles in under 30 minutes. Stay MOTIVATED..... SEMPER FI...0
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Fantastic! Congrats!!0
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YAY! You can do SO much!!! :O)0
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YAY!! Big High Five!!0
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Freaking awesome woman!!!! Keep it up!!!0
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Well done, Here's to smashing your next goal :drinker:0
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AWESOOOMMEEEEE!!!!0
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Awesome!! Good for you! I remember when I first started running I wanted to just see if I could run for 1 minute, and to my surprise I ran for 5. Then the next time I was going for 5 and did 10. And it kept going like that until now I can run for a few miles at a time. I am just increasing the treadmill speed now. Keep it up and you'll be surprised with your new found endurance.0
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Great, I hope I can do that soon.0
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So happy for you. That's wonderful!!! Before you know it you will be a marathon runner!!!0
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Hurray for you! Pat yourself on the back! :happy:0
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Running your first mile is such a milestone. Congratulations on achieving it. Keep up the good work!0
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That is so wonderful!
Thank you for the inspiration!!0 -
wow so very proud of you and jealous as hell, I've just now started to get up to jogging for a few moments to build up to running0
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Awww! Thats great! I remember when I made it a mile! It was so great! I can't do it now but hopefully soon I can have that moment again!0
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