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    Need encouragement

    Posts: 2
    edited December 2024 in Introduce Yourself
    Hi all,
    I am going to give this a try and hope I stick with it. I am on day 3 of really trying and have managed to stay under my calories goal.

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    Replies

    • Posts: 537 Member
      You can do this. WE can do this. Logging your food will really help. I think it does get easier when you stick with it. Your body will start to feel good and out will want more. Welcome e
    • Posts: 76
      feel free to add me if you need some encouragement!
    • Posts: 20 Member
      Hi feel free to add me and my wife... her user name is (jackievarg) and mine (edjack) good luck in your journey,
    • Posts: 95 Member
      Welcome and you can add me too!
    • Posts: 154 Member
      It may take time for you to start shrinking your stomich. But try and do less caleries a week until you reach what you are trying to get to. Remember, crawling first prior to running or you will fall down...
    • Posts: 63 Member
      I know how you feel. Feel free to add me. :)
    • Posts: 8
      Feel free to add me, too - you can do it! Just stick with it! :smile:
    • Posts: 4
      I am in need as well! add me if you still need a friend! and all of you who replied can add me too, the more the better, we can do it!
    • Posts: 68
      I am in need as well! add me if you still need a friend! and all of you who replied can add me too, the more the better, we can do it!
      same here!!!!
    • Posts: 14
      i'll support you.
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