Ladies with a LOT of weight to lose and PCOS?

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Replies

  • LindsayMoreno
    LindsayMoreno Posts: 1
    Hello, I have PCOS as well, I take 1500mg/metformin per day. Also have high LDL from PCO. I have a 2 year old daughter from fertility, do to the PCOS. Im 80lbs over, down 6lbs, started 2 weeks ago.. Hope this helps!!
  • peles_fire
    peles_fire Posts: 501
    You can add me to that column too! With 133 pounds to lose and a PCOS diagnosis from my twenties. Yup. Taking Metformin, but that is cause my unhealthy choices led me to Type 2 Diabetes. I am surprised how many of us are out there! Good luck to everyone!!
  • blessedmom2011
    blessedmom2011 Posts: 1
    What is Spiro and what does it do? I have PCOS and Diabetes.
  • tootsanderson
    tootsanderson Posts: 1,636 Member
    blessed mom, it's short for spironolactin. it's actually a blood pressure drug, but on women with PCOS it seems to help inhibit facial hair growth. i have seen some change over the years but it isn't massively significant. but for me anything is better. i hate the beard. more than i hate the hundred pounds i gained in five years.
  • Prilla04
    Prilla04 Posts: 174 Member
    I have a lot to lose (100+) but have never been diagnosed with PCOS although it wouldn't surprise me to have it. Feel free to add me. Anyone is invited to add me. Looking for good positive motivation to help along this journey!
  • ber3023
    ber3023 Posts: 146 Member
    I started out needing to lose 131lbs. I'm down 98lbs so far, since last July. I also have PCOS and take 500mg metformin 3x's a day. Friend requests are welcome.
  • Helenasnan
    Helenasnan Posts: 30 Member
    in the same boat, PCOS is a precurser to diabetes and its the pits! I have been on track (well with some slip ups this week) and doing well..I have all but given up CARBS they are a bad word.....good luck on your adventure, not impossible, just not easy...but nothing worthwhile IS easy!
  • Helenasnan
    Helenasnan Posts: 30 Member
    me too, my granddaughter said Nan why do you have a beard? I just replied, oh hormones honey.....
  • mel7261
    mel7261 Posts: 15
    Wow didn't think that there were that many others out that. It stinks that we all have to suffer with these issues but nice to know that other people understand what you are going through. I am not on any meds but have lots of weight to lose feel free to add me I need all of the support I can get! ;)
  • Helenasnan
    Helenasnan Posts: 30 Member
    welcome! you are on your way!
    I found that lower carbs was my salvation...not easy and I struggle with bad habit days, but get right back on track! Feel free to add me! The more support, the better!
  • BigenFluffy
    BigenFluffy Posts: 56 Member
    I've got atleast 70 pounds to loose, although I would like it to be closer to 90.

    I was diagnosed with PCOS back in 2000 by a doctor who was 1 year from retiring. He went in and put cuts into my ovaries that were supposed to allow the eggs to come through without causing cysts.

    A few years later I started going to a new doctor who was appalled and said that he didn't even know they still did that procedure and that now it is treated with diet, medication and exercise.

    in 2007 I got pregnant with Metformin but had to take progesterone shots every day during my first trimester. I had a miscarriage in 2009. Then at the end of 2009 I got pregnant again on Metformin and had to do progesterone again.

    So, 2 kids later I have 70-90 pounds to loose.

    I have an appointment to talk about getting back on Metformin just to make me feel better, and maybe clear up this acne...that even Proactiv can't clear up.

    I
  • OMG_Twinkies
    OMG_Twinkies Posts: 215 Member
    Welcome! This is such a great supportive environment. I'm 3 wks into my new healthy lifestyle- the furthest I've ever gone without giving up! I believe you can make your goal :)

    You can add me if you like :)
  • Mbishop7684
    Mbishop7684 Posts: 171 Member
    I have been diagnosed with PCOS and subclinical hypothyroidism :-) I have struggled to lose weight as well but I am a firm believer that with hard work and dedication I can make it work! I currently do not take any medications for either issue. I"m still stubborn enough to believe I can do it without the aid of medication (I'm not a hippy :-) I just prefer to put as few medications in my body as possible!) Feel free to add me! I have 85lbs to lose for my brother's wedding next year!
  • MisanthropeKitty
    MisanthropeKitty Posts: 68
    I have PCOS as well. I have about 50 pounds to lose. I had great success before doing the Atkins diet but I am just going to lower my carb and sugar intake this time instead of going no carbs like the Atkins calls for.
  • melb2003
    melb2003 Posts: 198
    I have PCOS, feel free to add me. I have a total of 135 lbs to lose. I'm not on any meds, I'm hoping that my weight loss will help my situation, but it's been a pain to lose weight.
  • Jodiekate
    Jodiekate Posts: 42 Member
    I also have roughly 140lbs to lose and was diagnosed with PCOS about 7 years ago. Currently not on any medication as the doctors here in the UK seem very reluctant to prescribe!

    The support I have received on MFP has been amazing and I would love to add a few more friends who are in the same position.
  • Fayzee49
    Fayzee49 Posts: 4
    I'm also new. I don't have PCOS, but I do have about 100 lbs. to lose. Could be more, but I'll concentrate on 100 now. I do take Metformin for my diabetes and so many others drugs, it's just scary. I'd like to get off everything!! I could probably teach courses on how to lose weight. Sadly I just don't know how to apply it to myself and make it stick.
  • nitrogirl332
    nitrogirl332 Posts: 10
    Hi all! I have PCOS, I've been struggling with it since I was 16. I need to lose at least 90 lbs, and since using MFP I've lost 8 (in the last 3 weeks). I am on 500 mg of Metformin a day, without it I get really sick almost all month long, despite having regular blood sugar levels without it. I also take birth control to help with acne and hair loss. If anyone would like to add me, I will cheer you on! I know how hard PCOS can be to live with, sometimes the depression associated with it alone is enough to put your weight loss efforts at a stand still. We can help each other ladies!
  • KPBlake
    KPBlake Posts: 25 Member
    I got diagnosed with PCOS about 5 months ago, I have about 120lbs to lose! I've never lost this much weight before. But, keeping the thought of being a mother one day is keeping my motivation pretty high! I added you. :)
  • RenewHealthCoaching
    RenewHealthCoaching Posts: 2
    Hi Ladies,

    I totally understand where you are coming from when it comes to PCOS and Weightloss! I was diagnosed with PCOS almost 11 years ago and have battled with this syndrome for a long time! Since being diagnosed, I became a Holistic Health Coach, ditched the weight in a natural & healthy weigh and all without any medication! My symptoms have almost completely diminished, but more importantly I feel human again! I feel like a woman!

    Depression & Anxiety is a huge part of PCOS, whether you're concerned about the excess body hair, being overweight, hair loss, infertility or the acne - all those things can take a huge toll on you as a woman. If you have any questions about PCOS or are having trouble losing weight and ditching the sugar/carb addiction, please email me - Jessica@RenewHealthCoaching.com. I would love to help you in any way I can. Even if you're just in need of a little encouragement.

    Also, my website (www.RenewHealthCoaching.com) is full of great PCOS-friendly recipes that actually TASTE GOOD! I believe part of being successful at living with PCOS and losing weight is to actually enjoy the food you eat. I have seen so many women drop the weight only to put it back on because they couldn't stand the steamed veggies for weeks at a time! Don't deprive yourself, let someone guide you to a healthier lifestyle that you can actually sustain past your weight loss. Being thin doesn't cure PCOS, a healthy lifestyle can!

    Strength & Courage to each of you!

    Jessica Grajeda
    Jessica@RenewHealthCoaching.com
  • wordnerd55
    wordnerd55 Posts: 4
    I've been diagnosed for about 2 years now. I'd love to lose about 50lbs eventually, but right now my goal is 30. I take 1000mg of metformin twice a day, and it seems to help. I'm already down about 15lbs! :) I'm really interested in trying the cinnamon as well. I have a question about carbs though. I'm trying to watch my grain based carbs(though it's so hard because those are my downfall!) but what about fruit based carbs? Right now I eat a cup or two of applesauce for breakfast, as well as fruit throughout the day. Should I count those carbs too, or are they okay? Thanks, and good luck to you all! :)
  • mybbyajmc
    mybbyajmc Posts: 14
    I also hve pcos and have about 80lbs to lose. Its nice to see others here who understands what its like. Id love for anyone to add me too :o)
  • TessaKaye81
    TessaKaye81 Posts: 1 Member
    Hey all. I'm new to the boards as well. I was diagnosed with PCOS 3 years ago and am currently taking 1000 mg of Metformin a day. I have a bout 170 pounds that I need to lose to be at my healthy weight. I'm currently looking into different gym options and hope that I will find one soon that works for me. Please feel free to add me as a friend and hopefully we can help to inspire and hold each other accountable :)
  • Luffzilla
    Luffzilla Posts: 11 Member
    I'm supposed to lose 120 to be at my healthy weight... but yeah right I'm aiming for 60 cause im lazy no pcos as far as I know tho although it may explain a few things... :P GL with your struggles everyone! ^^ <3
  • hollywood8782
    hollywood8782 Posts: 10 Member
    Hey ladies I am and many women in my family also have this problem. I found that losing weight is indeed extremely hard but my doctor said it is one of the most successful ways in order to get pregnant. I found that when I did eat healthy before, I started to come on as regular as possible and that was like 3 months in a row and I was so elated. And if I did eat things with sugar in it, I followed up with a dose of ground cinnamon. Now I am just changing alot of my eating habits and taking prenatal vitamins just in case I dont get all my vitamin intake. Very weird when I took the vitamins at first, I came on another 3 months and now Im at a stand still again (but Im still taking them). I mean I'm not wanting to be a mother now but I eventually want a child. I felt so broken and useless in a sense because of it but now I'm like it's no reason to soak in sorrow. Many women have it and have successfully become pregnant. My one cousin got pregnant when she lost weight and the other got pregnant when she was on prenatals and hormones. So it is possible! And I also know that if I were not to be pregnant then it will not be the end of the world, many children need a home. So that comforts me alot knowing that their are alternatives there. Anyway enough of babbling ladies, I hope everyone situation turns around for the good and stay hopeful. And if you would like to be buddies, dont be afraid to add!
  • jessimom
    jessimom Posts: 29
    I have PCOS too :( ... Finally got the official diagnosis after nothing went back to normal with my first child (boy). My GYN said after I had my daughter that I may just need to relax about the weight loss since I am a working mom with little time and have PCOS .... Just made me determined to prove him wrong ... I told him I just wouldn't sleep as much and that is how I squeezed in c25k ... Starting week four now :) ... And already below my pre-pregnancy weight for my daughter!

    Keep taking Metformin if u become pregnant. I almost stopped it bc I was parinoid, but found out it not only helped me ovulate but had a decreased rate of miscarriage if I stayed on it while pregnant. I know have healthy little girl who was not overweight at birth:)

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