30's

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Replies

  • seablue2009
    seablue2009 Posts: 14
    I am new to the mfp forum but I inboxed ya and requested you as a friend here's my message:
    (Hellooo!!! I just turned 33 a few weeks ago and this is my second go around with fitness pal. Gonna get more involved this time. For the last month I have been working out 6 to 7 days a week, doin anything from hiking, walking, jogging, turbo jam and for the last week and a half i've been doing p90x. I want to lose 30 lbs eventually. But I am determined to stick it through!!! :() by the way I normally eat a tad bit over my 1200 cal goal also)
  • karenlillie125
    karenlillie125 Posts: 5
    Hey everyone! Just started MFP about a week ago and hoping this is the last program I'll have to use as all the others have not worked! I'm 30 and CW 159 at 5'4" and have a 38% BF reading. My goal is to weigh 120-125, I workout 6-7 days a week and eat an average of 1700-1800 calories a day. Most of my weight is from having a baby (he's 9 months now) and I'd really like to get it off before the new year. I'm not sure how exactly this whole goal/net calorie thing works but it says my goal should be 1200 and I usually have leftovers at the end of the day. Motivation for me comes by means of support so please feel free to request me and I'll definitely help support you as well!
  • karenlillie125
    karenlillie125 Posts: 5
    Hey everyone! Just started MFP about a week ago and hoping this is the last program I'll have to use as all the others have not worked! I'm 30 and CW 159 at 5'4" and have a 38% BF reading. My goal is to weigh 120-125, I workout 6-7 days a week and eat an average of 1700-1800 calories a day. Most of my weight is from having a baby (he's 9 months now) and I'd really like to get it off before the new year. I'm not sure how exactly this whole goal/net calorie thing works but it says my goal should be 1200 and I usually have leftovers at the end of the day. Motivation for me comes by means of support so please feel free to request me and I'll definitely help support you as well!
  • Lift_This_
    Lift_This_ Posts: 2,756 Member
    30....I log everyday, love to motivate and have fun while doing it.
  • spencemelindak
    spencemelindak Posts: 6
    I'm 37, 4'11 and 164 ....after having my 4th child (and last) I put on more weight than ever. I'm new to this app and it looks encouraging....looking for friends who have the same desire to lose weight. I moved 2 hrs from friends and family due to husbands job transfer would love to add friends on here. Thanks
  • expandingdangerously
    expandingdangerously Posts: 7
    I'm 32, need to lose 10kg and new here! Will deffo have an open diary (need some accountability!), but I do (aim) to eat less than 1200 calories a day - am I out? lol x
  • LilacDreamer
    LilacDreamer Posts: 1,364 Member
    I'm 32, need to lose 10kg and new here! Will deffo have an open diary (need some accountability!), but I do (aim) to eat less than 1200 calories a day - am I out? lol x

    Less than 1200 calories a day is very detrimental to your body. You are doing much more harm than good...

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