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Progress....

Sooze_1975
Sooze_1975 Posts: 89 Member
edited December 2024 in Health and Weight Loss
So yesterday, I went over my calories, BUT there is actually a silver lining there. I had some drinks at happy hour, which would normally end with a trip to a drive thru, but instead I went home and had a lower sodium ham sandwhich for supper!! Yay! I went over by 300 cals, but I tracked it all and ate a low cal supper, so overall I'm ok with it. :-) Plus, even with the extra calories, when I completed my entry for the day it still said I would lose weight. :smile:

Replies

  • xyril
    xyril Posts: 80 Member
    Way to go! Keep up the good work.
  • LizaMena
    LizaMena Posts: 47 Member
    Great positive attitude! We all go over at times, but the attitude is what counts :) You're an inspiration! :flowerforyou:
This discussion has been closed.

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