Well

Kanderson47
Kanderson47 Posts: 110 Member
edited September 20 in Success Stories
Its 10:30 am and Im still off to a good start...I package of oatmeal and one yogurt for breakfast...a turkey and cheese on wheat bread..no mayo, no mustard, no nothing for lunch and another yogurt for snack.........GOSH I hope I can keep this up......I have too.......I can do it..I can do it....yes I can...

Replies

  • nolachick
    nolachick Posts: 3,278 Member
    of course you can do it! u might wanna try mustard on ur sandwich to give it some taste. it's ok, it is low cal. 1 packet is like 5 cals.

    YOU CAN DO THIS!
  • amathus
    amathus Posts: 49 Member
    You can totally do it! When I first started off on my diet, I felt like I was starving the first few days. But now, I'll come to the end of the day with 200 calories to burn (thank God for drinks!)

    Just make sure you add some variety to your meals. There's no sticking to a boring diet. Like nolachick said, mustard is low calorie, and it has a lot of flavor. It makes a boring sandwich yummy.

    I also have the occassional binge day, where I allow myself those little things that I can't usually eat now (lots of curry :happy: ).

    Good luck! You'll do great.
  • danielley08
    danielley08 Posts: 23
    YES YOU CAN!!

    Your diet sounds a lot like mine! I have a packet of Weight Control oatmeal for bfast, then a Light & Fit yogurt, then a turkey sandwich on wheat with 100 cal doritios (I have to have SOMETHING to look forward to right?...lol)...then I have an apple and baby carrots for a snack...

    Just remember...this is just a few months of the YEARS you have left to live!!!
  • jdp21
    jdp21 Posts: 155 Member
    Totally feel free to put mustard on your sandwich. I was startled to discover how low-cal it is. Haha. When I go to Subway, I only get mustard on my subs. :-) It's a tasty compromise. 'Sides, who can eat a dry sandwich? You'd need to wash it down with water (which you should drink with it, anyway!).
  • Kanderson47
    Kanderson47 Posts: 110 Member
    You can totally do it! When I first started off on my diet, I felt like I was starving the first few days. But now, I'll come to the end of the day with 200 calories to burn (thank God for drinks!)

    Just make sure you add some variety to your meals. There's no sticking to a boring diet. Like nolachick said, mustard is low calorie, and it has a lot of flavor. It makes a boring sandwich yummy.

    I also have the occassional binge day, where I allow myself those little things that I can't usually eat now (lots of curry :happy: ).

    Good luck! You'll do great.

    Yeah I'm doing really good still..but I feel like Im starving..but I won't get anything in that vending machine I WILL NOT!!!!!!!!!!!!
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